What is Roasted Potatoes? Nutritional Facts, Calories & Taste

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Roasted Potatoes

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What is Roasted Potatoes?

Potatoes that have been cut into pieces, tossed in oil and salt and roasted until crispy and golden on the outside and fluffy and tender inside. They have a mild, earthy flavor.

What does Roasted Potatoes Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

potato

The potato is a starchy vegetable and tuber that forms under the soil. There are a number of varieties of potato, including Russet potatoes, the yellow colored Yukon Gold, and many others that are purple, red, small and large. All potatoes have a very thin skin, though baking potatoes have a slightly sturdier skin. The potato is hard and inedible until cooked. It can be boiled, baked, fried or cooked any number of ways and is an extremely versatile starch vegetable. The texture of a cooked potato is soft, while holding its shape and has an earthy and sweet flavor that is extremely bland, until salted.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Roasted Potatoes Nutritional Facts and Calories

Serving Size: 1 Cup127g

Cup

	Amount Per Serving	% Daily Value
Calories	189kcal	9%
Fats	9g	12%
Sat. fats	1g	5%
Mono. Fats	4g	9%
Trans fats	N/A
Carbs	25g	8%
Sugars	1g	2%
Fiber	3g	11%
Proteins	3g	4%
Cholesterol	N/A
Sodium	306mg	13%

Healthy Level

Unhealthy Level

Buy Roasted Potatoes From

Amazon Brand - Happy Belly Soybean Vegetable Oil, 48 fl oz (Pack of 1)

^$5⁶⁹

Crisco Pure Vegetable Oil, 1 Gallon

^$12¹²

Crisco Pure Vegetable Oil, 40 Fluid Ounce

^$4⁷⁸

Crisco Pure Vegetable Oil, 64 Fluid Ounce

^$8⁷⁸

365 by Whole Foods Market, Vegetable Oil, 32 Fl Oz

^$5³⁹

Crisco Pure Vegetable Oil, 16 Fluid Ounce

^$3¹²

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Roasted Potatoes?

1 Cup of Roasted Potatoes contains 3 g of protein.

How many carbs are in Roasted Potatoes?

1 Cup of Roasted Potatoes contains 25 g of carbs.

How much fat is in Roasted Potatoes?

1 Cup of Roasted Potatoes contains 9 g of fat.

How much sugar is in Roasted Potatoes?

1 Cup of Roasted Potatoes contains 0 g of sugar.

How many calories are in 1 Cup of Roasted Potatoes?

There are 189 calories in 1 Cup of Roasted Potatoes.

How many calories are in 1 oz of Roasted Potatoes?

There are 42 calories in 1 oz of Roasted Potatoes.

How many calories are in 1 pound of Roasted Potatoes?

There are 676 calories in 1 pound of Roasted Potatoes.

How many calories are in 1 Small of Roasted Potatoes?

There are 164 calories in 1 Small of Roasted Potatoes.

How many calories are in 1 Medium of Roasted Potatoes?

There are 203 calories in 1 Medium of Roasted Potatoes.

How many calories are in 1 Large of Roasted Potatoes?

There are 346 calories in 1 Large of Roasted Potatoes.

How many calories are in 1 oz (after cooking) of Roasted Potatoes?

There are 27 calories in 1 oz (after cooking) of Roasted Potatoes.