What is Rice Paper? Nutritional Facts, Calories & Taste

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Rice Paper

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Stock Image | Rice Paper

What is Rice Paper?

Rice paper, also called rice paper wrappers are made from rice starch and pressed into thin dry rounds, the shape of a tortilla. They are a translucent white color, hard and crack easily. These papers are soaked in water to soften and become very pliable. There is little flavor to a rice paper wrapper and it tastes bland and starchy. They are often used to make summer rolls.

What does Rice Paper Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

rice flour

Rice flour is made by grinding the rice grain. Rice flour can be made using white or brown rice, though white rice flour is used far more frequently than brown rice flour. White rice flour is white and fine like a wheat flour, but has a coarser and drier texture. Rice flour made from glutinous rice has a much finer texture and is almost like a powder. White rice flour can be used for baked goods, as well as pan-cooked flatbreads. It is useful in many savory and sweet applications. The flavor is bland.

tapioca starch

Tapioca starch, also called tapioca flour or tapioca powder is made from the root of the cassava plant. The root is turned into a pulp using water and once the water evaporates the starch is what remains. The starch is white, fine and powdery. It has a neutral and bland starchy taste. Tapioca starch is used as binder in baked goods, a thickening agent in sauces and other liquids and creates a light and airy quality in flour products when used in the right amount.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Rice Paper Calories and Nutritional Facts

Serving Size: 4 pieces 38g

4 pieces

	Amount Per Serving	% Daily Value
Calories	120kcal	6%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	29g	10%
Sugars	N/A
Fiber	N/A
Proteins	N/A
Cholesterol	N/A
Sodium	192mg	8%

Healthy Level

Unhealthy Level

Buy Rice Paper From

Soeos Rice Paper, White Rice Paper Wrappers, 1 Pack, 34 Sheets-Fresh Spring Roll Wrappers & Dumplings, Non-GMO, Gluten-Free, Low Carb, Vietnamese Rice Wraps (Round, 22cm)

^$4⁵⁹

Cathay Fresh Spring Roll Rice Paper Wrappers, Rice Paper Wrappers for Fresh Rolls-30 Sheets, Non-GMO, Gluten-Free, Low Carb, Vietnamese Summer Wrap with Natural Ingredients, Veggie Wrap (Round, 22cm)

^$6⁹⁹

30 Sheets Premium Rice Papers, 30~32 Sheets Per Pack, 10.5 oz, Vietnamese Spring Roll Wrapper, Premium Rice Paper, Round 22cm by ASIADELI(Pack of 1 Bag)

^$6⁹⁹

Best of Thailand [Round] White Rice Paper Wraps 3 Pack | Perfect for Fresh Spring Rolls & Dumplings | Non-GMO, Gluten-Free, Vegan & Paleo | Kosher for Passover Kitniyot

^$9⁹⁹

Three Ladies Brand Spring Roll Rice Paper Wrapper (2 Packs) Round, 22cm

^$11⁹⁹

FIVEIZERO 50/100 Sheets A4 Mulberry Paper Sheets Natural Fiber Rice Paper,8.3x11.7in Natural Decoupage Tissue Paper For Writing Painting, Decorative Paper, Card Making Paper DIY Craft

^$8⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Rice Paper?

4 pieces of Rice Paper contains 29 g of carbs.

How many calories are in 4 pieces of Rice Paper?

There are 120 calories in 4 pieces of Rice Paper.

How many calories are in 1 piece of Rice Paper?

There are 30 calories in 1 piece of Rice Paper.

How many calories are in 1 oz of Rice Paper?

There are 90 calories in 1 oz of Rice Paper.

How many calories are in 1 pound of Rice Paper?

There are 1438 calories in 1 pound of Rice Paper.