What is Red Miso? Nutritional Facts, Calories & Taste

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Red Miso

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Red Miso

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What is Red Miso?

Red miso is a fermented soybean paste, commonly used in Chinese and Japanese cuisines. It is made with cooked soybeans ground into a paste and mixed with koji a fermentation starter. The red miso has an earthy orange-brown color, a thick texture and a flavor that is salty, umami, pungent and almost meaty. The miso is used in soups, stir fries, sauces and more.

What does Red Miso Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

soybeans

soybeans

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

rice

rice

Rice is a grain that is used across the world. It is roughly 5mm in length and white. Some varieties of rice are thin, while others are more rounded and fat. Rice is a starch and when uncooked it is dry and hard. Many of these tiny grains are needed to make one serving size. When cooked, rice becomes soft while still holding its form. The flavor of rice is mild, and bland. It goes well as a side dish to spicier items and is incredibly versatile as an appetizer, main course and even dessert.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

alcohol

alcohol

Alcohol has been around for thousands of years and is made by fermenting a grain, fruit or vegetable. In general this beverage is used for intoxication and cooking. Common types of alcohol include beer, wine and liquor. Within each of these categories, there are numerous varieties with distinct colors and tastes, that differ depending on the ingredients, where the alcohol is made, if it is aged, fermented or just distilled.

Red Miso Nutritional Facts and Calories

Serving Size: 1 Tablespoon20g

TablespoonRed Miso
Amount Per Serving% Daily Value
Calories35kcal2%
Fats1g1%
Sat. fats
1g
5%
Mono. FatsN/A
Trans fatsN/A
Carbs5g2%
Sugars
5g
10%
Fiber
1g
4%
Proteins2g3%
CholesterolN/A
Sodium0mg0%

Healthy Level

Unhealthy Level

Buy Red Miso From 

Amazon Image

Fusion Select Organic Red Miso Paste - Made of Fermented Soy Bean & Rice - Savory Japanese Seasoning For Cooking Soup Base, Broth, Stew, Salad Dressing, Sauce, Marinade, Ramen - 15 Servings, 300g

$949

Amazon Image

Red Miso Paste (Shiro) 6 Month Fermented, USDA Organic, Kosher. by Tzum Essen | Small (6 oz) (Dark, Small (6 Oz))

$549

Amazon Image

Maruman Organic Red Miso 26.4 Oz

$1499

Amazon Image

Miso Master Organic Traditional Red Miso (Aka Miso), Gluten-Free, USDA Organic, Kosher, Vegan, Non-GMO, Unpasteurized, Naturally Fermented, Handcrafted In USA, 16 oz tub

$1386

Amazon Image

Shirakiku Red Miso Soybean Paste (Aka Miso) - 2.2 Lb

$999

Amazon Image

TWIN PACK! Hikari ORGANIC Red Miso Paste - 2 tubs, 17.6 oz

$1899

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Ingredients That Contain Red Miso

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Red Miso?

1 Tablespoon of Red Miso contains 2 g of protein.

How many carbs are in Red Miso?

1 Tablespoon of Red Miso contains 5 g of carbs.

How much fat is in Red Miso?

1 Tablespoon of Red Miso contains 1 g of fat.

How much sugar is in Red Miso?

1 Tablespoon of Red Miso contains 5 g of sugar.

How many calories are in 1 Tablespoon of Red Miso?

There are 35 calories in 1 Tablespoon of Red Miso.

How many calories are in 1 oz of Red Miso?

There are 50 calories in 1 oz of Red Miso.

How many calories are in 1 pound of Red Miso?

There are 798 calories in 1 pound of Red Miso.

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