What is Red Bean Paste? Nutritional Facts, Calories & Taste

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Red Bean Paste

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Stock Image | Red Bean Paste

What is Red Bean Paste?

Red bean paste, also called red bean jam is a topping, filling, and addition to a number of Japanese desserts such as mochi, ice cream, and more. It is a very popular filling in Japan and is simply made by blending cooked adzuki beans, sugar, water, and a few other ingredients together until it forms a smooth dark red-brown paste. The flavors are sweet and earthy.

What does Red Bean Paste Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

adzuki beans

Adzuki beans are a legume popular in Japanese cuisine and some other cuisines of East Asia. The bean is a little smaller than a green pea and has a red-brown skin with a white seam. The beans are boiled until tender and have a mild earthy flavor. Adzuki beans are found in savory dishes and in desserts such as red bean paste which is used for many items including mochi and ice cream.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Red Bean Paste Nutritional Facts and Calories

Serving Size: 2 Tablespoon40g

2 Tablespoon Red Bean Paste

	Amount Per Serving	% Daily Value
Calories	88kcal	4%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	22g	7%
Sugars	20g	40%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	N/A
Sodium	151mg	7%

Healthy Level

Unhealthy Level

Buy Red Bean Paste From

Fusion Select Red Bean Paste - Fine Sweetened Adzuki Bean Paste for Mooncake, Desserts, Buns, Pastry Filling, Mochi - For Chinese, Japanese & Korean Foods - No Additives or Preservatives (1X)

^$8⁹⁹

Red Bean Paste, Adzuki Beans, Japanese Mochi Rice Cake Anko, Strained KOSHIAN -VEGAN & GLUTEN-FREE 17.6OZ(500g)【CHAGANJU】

^$13⁰

Shirakiku Red Bean Paste Koshi AN (Fine) | Japanese Sweetened Red Bean with Sugar and Water, No Artificial Coloring | Perfect for Asian Desserts - 17.6oz Single Pack

^$9⁹⁹

KC Commerce Sweetened Red Bean Paste - Adzuki Beans, Japanese Mochi Rice Cake Sweets Anko, Mashed TSUBUAN, VEGAN & GLUTEN-FREE, NO PRESERVATIVE, NO-MSG, NON-GMO, 14.11oz

^$8⁹⁹

Morinaga Ogura An (Sweetened Red Beans) 15.16 Oz (3pack)

^$22⁸⁰

Shirakiku Red Bean Paste Tsubu An | Japanese Sweetened Red Bean Paste | Coarsely with Sugar and Water | No Artificial Coloring, No Preservatives | Ideal for Asian Desserts - 17.6oz Single Pack

^$6⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Red Bean Paste?

2 Tablespoon of Red Bean Paste contains 1 g of protein.

How many carbs are in Red Bean Paste?

2 Tablespoon of Red Bean Paste contains 22 g of carbs.

How much sugar is in Red Bean Paste?

2 Tablespoon of Red Bean Paste contains 20 g of sugar.

How many calories are in 2 Tablespoon of Red Bean Paste?

There are 88 calories in 2 Tablespoon of Red Bean Paste.

How many calories are in 1 oz of Red Bean Paste?

There are 62 calories in 1 oz of Red Bean Paste.

How many calories are in 1 tablespoon of Red Bean Paste?

There are 44 calories in 1 tablespoon of Red Bean Paste.