What is Pork Chop? Nutritional Facts, Calories & Taste

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Pork Chop

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Stock Image | Pork Chop

What is Pork Chop?

Pork chops with the bone-in and braised refers to a cut of pork and style of cooking. A pork chop comes from the loin of the animal and tends to be a pricier cut of meat. The chop is pink when raw and is a misshapen round, with a bone sticking out from it. When the pork chop is braised, it is placed in a hot oiled pan and browned to add full flavor. A small amount of liquid is then added, and the pork chop cooks in this liquid until tender. The result is a browned and juicy cut of meat, with a bit of chew to its soft texture. The flavor is mild and savory with a meaty taste and a satisfyingly umami outer layer, where the pork was braised.

What does Pork Chop Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

pork chop

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Pork Chop Nutritional Facts and Calories

Serving Size: 6 oz170g

6 oz

	Amount Per Serving	% Daily Value
Calories	219kcal	11%
Fats	10g	13%
Sat. fats	3g	14%
Mono. Fats	5g	11%
Trans fats	N/A
Carbs	N/A
Sugars	N/A
Fiber	N/A
Proteins	27g	36%
Cholesterol	86mg	29%
Sodium	69mg	3%

Healthy Level

Unhealthy Level

Buy Pork Chop From

Grumpy Butcher Duroc Pork Chops (14 oz each, 6 Pack) | Bone In Porkchops Back Ribs Section Thick Cut

^$115⁹⁵

FOREVER FOODS Uncooked Freeze-Dried Pork Chops | 8-Count | Family Pack | Equivalent to 2 lbs.

^$34⁰

Vincent's Meat Market Berkshire Pork Chops - Elevate Your Culinary Experience with Premium Heritage-Breed Cuts - Juicy, Flavorful, and Tender - Ideal for Grilling, Roasting, or Pan-Searing - 8 lbs (16 chops)

^$74⁴⁹

Pederson's Farms Pork Boneless Thick Cut Chops (4 Pack, 2 Chops Each) 16oz - All-Natural, No Added Antibiotics - Vegetarian Fed, Humanely Raised - Keto Paleo Diet Friendly, Made in the US

^$55⁹⁹

Tomahawk Pork Chop 15 oz - 4 Count

^$92⁰

Today Gourmet Foods of NC - Pork Chops - Frenched (10-8oz Chops)

^$139⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pork Chop?

6 oz of Pork Chop contains 27 g of protein.

How much fat is in Pork Chop?

6 oz of Pork Chop contains 10 g of fat.

How many calories are in 6 oz of Pork Chop?

There are 219 calories in 6 oz of Pork Chop.

How many calories are in 1 oz of Pork Chop?

There are 37 calories in 1 oz of Pork Chop.

How many calories are in 1 pound of Pork Chop?

There are 585 calories in 1 pound of Pork Chop.

How many calories are in 1 Chop (with bones, 58% yield applied) of Pork Chop?

There are 266 calories in 1 Chop (with bones, 58% yield applied) of Pork Chop.