What is Pickled Mustard Green? Nutritional Facts, Calories & Taste

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Pickled Mustard Green

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What is Pickled Mustard Green?

Pickled mustard greens are used in some Asian cuisines including Laotian, Chinese, Japanese and Korean. They are a condiment for a variety of savory dishes. Fresh mustard greens are pickled in vinegar and vinegar and salt. Some variations are fermented. The pickled greens have a soft texture with some chew. The flavor is bitter, salty and a little spicy from the addition of hot pepper.

What does Pickled Mustard Green Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

mustard greens

Mustard greens are a leafy vegetable used in a variety of dishes around the world and are popular in Asian cuisines. The greens grow in a cluster on tall green stems. The leaf is wide and tapered. Some varieties have a purple color, others are green and flat, or curly at the edges. The flavor is bitter and spicy. Mustard greens are generally cooked before eating, and can be consumed raw.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sichuan pepper

Sichuan pepper is an important seasoning in Chinese cooking. The berries are picked from Sichuan pepper trees and dried. They are used both whole or ground. Sichuan pepper has a spicy, fragrant flavor with lemon and lavender overtones, and numbs the mouth slightly. It is used in meat and tofu-based dishes.

Pickled Mustard Green Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	8kcal	0%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	1g	0%
Sugars	N/A
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	N/A
Sodium	479mg	21%

Healthy Level

Unhealthy Level

Buy Pickled Mustard Green From

8oz Asian Taste Sour Mustard (Pickled Vegetable), Pack of 3

^$18⁸⁷

Pigeon Brand Sour Pickled Mustard Greens Half in Brine 10.5 Oz. X 2 with 1 Bonus Gift

^$13⁹⁹

Pigeon Brand Fermented Mustard Green Thai Style 5 Oz. (Pack of 4)

^$13⁹⁴

Chongqing Fuling Zhacai Preserved Mustard Si Chuan Zha Cai (Pack of 10) (Mildly Spicy 2.82 oz, 10 Packs)

^$13⁶⁹

8oz Butterfly Pickled Mustard, Pack of 3

^$14⁹⁹

Pickled mustard (15g*12 packs) 180g (6.3oz.) Sichuan pickled mustard served with pickles

^$11⁶⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pickled Mustard Green?

1 oz of Pickled Mustard Green contains 1 g of protein.

How many carbs are in Pickled Mustard Green?

1 oz of Pickled Mustard Green contains 1 g of carbs.

How many calories are in 1 oz of Pickled Mustard Green?

There are 8 calories in 1 oz of Pickled Mustard Green.

How many calories are in 1 pound of Pickled Mustard Green?

There are 127 calories in 1 pound of Pickled Mustard Green.