What is Peanuts? Nutritional Facts, Calories & Taste

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Peanuts

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Stock Image | Peanuts

What is Peanuts?

The peanut is not a nut, but a member of the pea family. Peanuts are called groundnuts, as they are a legume. Peanuts grow on vines out of the soil and have a firm and easy to crack shell. This shell is grey and indented with a gently curved, or straight and lumpy form. Inside the shell are the peanuts, with thin brown skin and tan/light brown bodies. Peanuts are small and oblong; slightly bigger than a pistachio. The flavor is unusual and nutty with a hint of sweetness. Peanuts can be roasted and salted, or used in a number of international dishes. They are a popular American snack.

What does Peanuts Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

peanuts

The peanut is not a nut, but a member of the pea family. Peanuts are called groundnuts, as they are a legume. Peanuts grow on vine and have a firm and easy to crack shell. This shell is grey and indented with a gently curved, or straight and lumpy form. Inside the shell are the peanuts, with thin brown skin and tan/light brown bodies. Peanuts are small and oblong; slightly bigger than a pistachio. The flavor is unusual and nutty with a hint of sweetness. Peanuts can be roasted and salted, or used in a number of international dishes. They are a popular American snack.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Peanuts Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	166kcal	8%
Fats	14g	18%
Sat. fats	2g	9%
Mono. Fats	7g	16%
Trans fats	N/A
Carbs	6g	2%
Sugars	1g	2%
Fiber	2g	7%
Proteins	7g	9%
Cholesterol	N/A
Sodium	116mg	5%

Healthy Level

Unhealthy Level

Buy Peanuts From

PLANTERS Salted Peanuts, 1 oz. Bags (48 Pack) - Snack Size Peanuts with Sea Salt & Simple Ingredients - Convenient Snacking - On the Go Snacks - Kosher

^$8⁹⁸

PLANTERS Salted Cocktail Peanuts, Party Snack, Plant-Based Protein, After School Snack, Roasted in Peanut Oil, Salted Nuts, Snack for Adults, Flavored with Sea Salt, Bulk Nuts, Kosher, 2.19lb Jar

^$12³⁹

PLANTERS Salted Cocktail Peanuts, Party Snacks, Plant Based Protein 16oz (1 Canister)

^$3²⁹

Amazon Brand - Happy Belly Roasted and Salted Peanuts, 44 ounce (Pack of 1)

^$10⁶⁴

PLANTERS Salted Peanuts, 1.75 oz. (18-Pack)

^$7⁸⁴

PLANTERS Salted Dry Roasted Peanuts, Party Snacks, Plant Based Protein 16oz (1 Jar)

^$2⁹⁸

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Peanuts?

1 oz of Peanuts contains 7 g of protein.

How many carbs are in Peanuts?

1 oz of Peanuts contains 6 g of carbs.

How much fat is in Peanuts?

1 oz of Peanuts contains 14 g of fat.

How much sugar is in Peanuts?

1 oz of Peanuts contains 0 g of sugar.

How many calories are in 1 oz of Peanuts?

There are 166 calories in 1 oz of Peanuts.

How many calories are in 1 Cup of Peanuts?

There are 845 calories in 1 Cup of Peanuts.

How many calories are in 1 Piece of Peanuts?

There are 6 calories in 1 Piece of Peanuts.

How many calories are in 1 Tablespoon of Peanuts?

There are 50 calories in 1 Tablespoon of Peanuts.

How many calories are in 1 pound of Peanuts?

There are 2663 calories in 1 pound of Peanuts.