What is Pancake? Nutritional Facts, Calories & Taste

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Pancake

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Pancake

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What is Pancake?

The pancake is a flat pan-cooked and round cake made from a flour batter. The batter usually consists of flour, milk, oil, egg and a leavening agent such as baking powder. Pancakes vary in size from a few inches to the size of a small dinner plate. They have a golden brown exterior and a soft and moist crumb that hold together. Their flavor is mild, gently sweet and nutty. Ingredients such as blueberries, chocolate chips and nuts can be added to the batter for additional flavor. They are best served hot from the pan with butter and maple syrup.

What does Pancake Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

milk

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. In general, store bough milk comes from a cow, unless specified otherwise. Whole milk is white, or cream colored and has a higher fat content than skim milk and therefore a creamier and richer texture and flavor. The flavor is mild and bland with a hint of savory sweetness and is satisfying, especially due to its creaminess. Milk is served as a beverage and used in a multitude of dishes both sweet and savory.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

butter

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth and melts easily. The flavor is mild and creamy. Butter is often sold in square sticks, or as a flat or round block. It is delicious on bread. It pairs better in baked goods than salted butter, due to its more neutral taste. It also makes an excellent cooking fat.

yeast

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Pancake Nutritional Facts and Calories

Serving Size: 1 Unit 6"77g

Unit 6"Pancake
Amount Per Serving% Daily Value
Calories175kcal9%
Fats8g10%
Sat. fats2g9%
Mono. Fats2g5%
Trans fatsN/A
Carbs22g7%
Sugars
13g
26%
Fiber1g4%
Proteins5g7%
Cholesterol45mg15%
Sodium338mg15%

Healthy Level

Unhealthy Level

Buy Pancake From 

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Mrs. Butterworth's Complete Buttermilk Pancake and Waffle Mix, 32 oz

$734

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Birch Benders Organic Buttermilk Pancake and Waffle Mix, 16 OZ

$342

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Betty Crocker Buttermilk Pancake and Waffle Mix, 6.75 oz. (Pack of 9)

$1149

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Mini French Pancakes Made in France Individually Wrapped Packs (50 Pancakes Total)

$2499

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Whiskware Pancake Batter Dispenser and Mixer with BlenderBall Wire Whisk for Cupcakes, Muffins, Crepes, and more, White

$1499

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Simple Mills Almond Flour Pancake & Waffle Mix, Original - Gluten Free, Plant Based, Paleo Friendly, Breakfast 10.7 Ounce (Pack of 1)

$758

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Pancake?

1 Unit 6" of Pancake contains 5 g of protein.

How many carbs are in Pancake?

1 Unit 6" of Pancake contains 22 g of carbs.

How much fat is in Pancake?

1 Unit 6" of Pancake contains 8 g of fat.

How much sugar is in Pancake?

1 Unit 6" of Pancake contains 13 g of sugar.

How many calories are in 1 Unit 6" of Pancake?

There are 175 calories in 1 Unit 6" of Pancake.

How many calories are in 1 Unit 4" of Pancake?

There are 86 calories in 1 Unit 4" of Pancake.

How many calories are in 1 oz of Pancake?

There are 64 calories in 1 oz of Pancake.

How many calories are in 1 pound of Pancake?

There are 1030 calories in 1 pound of Pancake.

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