What is Onion Soup? Nutritional Facts, Calories & Taste

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Onion Soup

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Onion Soup

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What is Onion Soup?

Dry onion soup mix is a combination of dehydrated ingredients used to flavor soups, dips and a large variety of dishes. The mix consists of onion flakes, salt, herbs and seasonings. Additives such as oil and sugar may be included as well to provide a pleasing taste and texture. The color of dry onion soup mix is tan or cream colored with dots of herbs. The flavor is tangy, salty and very umami from the onions and additives.

What does Onion Soup Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

soybeans

soybeans

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

corn

corn

Corn is a starchy vegetable, grain and fruit that grows on top of a stalk in sunny climates and fertile soil. Corn can be about a foot long and is comprised of many small kernels that are attached to a hard and inedible cob. The kernels are covered in corn silk; white hair like strands and wrapped in green leaves. The kernels are the only part of the corn that is eaten. These kernels are usually yellow and very juicy with a crunch, when cooked. Corn can be eaten on the cob, or removed to create an endless variety of dishes.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

cornstarch

cornstarch

Cornstarch is obtained from the endosperm of the corn kernel. This is the main body and juicy part of the kernel. Cornstarch is a fine, white powder with a squeaky texture and neutral flavor. It is used in many foods, particularly in America. Cornstarch makes an easy thickener for liquids, such as sauces and an excellent binding agent for baked goods. In the 1800's cornstarch was used for starching laundry, making the clothing appear stiff and professional.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

yeast

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

corn syrup

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

Onion Soup Nutritional Facts and Calories

Serving Size: 1 1/2 tablespoon 11.25g

1/2 tablespoon Onion Soup
Amount Per Serving% Daily Value
Calories33kcal2%
Fats0g0%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs7g2%
Sugars1g2%
Fiber
1g
4%
Proteins1g1%
CholesterolN/A
Sodium
903mg
39%

Healthy Level

Unhealthy Level

Buy Onion Soup From 

Amazon Image

Lipton Recipe Secrets Soup and Dip Mix For a Delicious Meal Onion Great With Your Favorite Recipes, Dip or Soup Mix 2 oz (Pack of 6)

$567

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Campbell's Condensed French Onion Soup, 10.5 oz Can (12 Pack)

$2064

Amazon Image

Campbell's Condensed French Onion Soup, 10.5 oz Can

$172

Amazon Image

Campbell's Condensed Cream of Onion Soup, 10.5 oz Can (12 Pack)

$2268

Amazon Image

Amazon Brand - Happy Belly Onion Soup & Dip Mix, Dry, 1 fl oz (Pack of 1)

$132

Amazon Image

Lipton Recipe Secrets Soup and Dip Mix For a Delicious Meal Onion Great With Your Favorite Recipes, Dip or Soup Mix, 2 envelopes, 2 Ounce (Pack of 1)

$387

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Ingredients That Contain Onion Soup

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Onion Soup?

1 1/2 tablespoon of Onion Soup contains 1 g of protein.

How many carbs are in Onion Soup?

1 1/2 tablespoon of Onion Soup contains 7 g of carbs.

How much fat is in Onion Soup?

1 1/2 tablespoon of Onion Soup contains 0 g of fat.

How much sugar is in Onion Soup?

1 1/2 tablespoon of Onion Soup contains 1 g of sugar.

How many calories are in 1 1/2 tablespoon of Onion Soup?

There are 33 calories in 1 1/2 tablespoon of Onion Soup.

How many calories are in 1 Tablespoon of Onion Soup?

There are 22 calories in 1 Tablespoon of Onion Soup.

How many calories are in 1 Packet of Onion Soup?

There are 114 calories in 1 Packet of Onion Soup.

How many calories are in 1 oz of Onion Soup?

There are 83 calories in 1 oz of Onion Soup.

How many calories are in 1 pound of Onion Soup?

There are 1329 calories in 1 pound of Onion Soup.

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