What is Mustard? Nutritional Facts, Calories & Taste

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Mustard

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Mustard

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What is Mustard?

Mustard is a yellow condiment and spread used for sandwiches, and as an ingredient for sauces and more. Mustard is made from the seeds of the mustard plant and either ground into powder or used whole. Mustard varies from bright yellow to a muted golden brown. The texture of yellow mustard, such as Dijon or American is smooth. Grainy mustard, made from the whole pinhead sized seed is brown. In general, mustard has a spicy, mildly hot and vinegary flavor. Some types are more tart and one dimensional, while other varieties have a range of tastes. Mustard is a refrigerated item and usually only a small amount is needed of this strongly flavored condiment.

What does Mustard Taste Like?

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vinegar

vinegar

Vinegar is made from alcohol. It can be made from wine, fermented apple, grains and other sources. Healthy bacteria is used to ferment this product. The final result is a thin liquid used to season foods. All vinegar is sour. White vinegar has a sharp sour flavor and is clear. Red wine vinegar is a clear red color and tastes a bit more rounded. Balsamic vinegar is dark red or brown and tastes rich, fruity and sour. There are many other kinds of vinegar, each with its own unique flavor profile. Some types of vinegar are suited to specific flavors and cuisines. It is used in sauces and in dishes both sweet and savory.

mustard seeds

mustard seeds

Mustard seeds come from the mustard plant and are pinhead sized, round seeds. There are many varieties of mustard seeds, but the three most common types used in cooking are white, yellow and brown. All mustard seeds have a spicy and hot flavor. White and yellow mustard is mild and commonly used to make American mustard. Brown mustard is stronger, spicier and frequently used in Indian cuisine. Mustard is warming and often has a sharp edge to its flavor. It is used as a spice.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

turmeric

turmeric

Turmeric is the root of a flowering plant and is used as a spice. The root is woody, but easy to cut and looks similar to ginger. Rather than growing in clusters, each root is a several or so inches long, cylindrical and 1 or more inches in diameter. The thin skin is a brownish-orange and protects the inner root which is bright orange, like a carrot. Turmeric dyes everything it touches and leaves a golden color. The flavor is earthy, pungent and slightly bitter. It has numerous uses, including flavoring and coloring food.

garlic powder

garlic powder

Garlic powder is made from dehydrated garlic cloves that have been ground into a super fine powder. This powder is a pale yellow/golden color and is used to flavor foods. It works well in a pinch and can be used in many of the same ways that fresh garlic is used. The flavor is milder than raw or cooked garlic and is spicy, pungent and nutty. Garlic granules are another form of dehydrated garlic, but rather than powder it is coarser and has the same function. It is often used on top of fresh pizza, as a light dusting.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Mustard Nutritional Facts and Calories

Serving Size: 1 Teaspoon5g

TeaspoonMustard
Amount Per Serving% Daily Value
Calories3kcal0%
Fats0g0%
Sat. fatsN/A
Mono. Fats0g0%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber
0g
0%
Proteins0g0%
CholesterolN/A
Sodium
55mg
2%

Healthy Level

Unhealthy Level

Buy Mustard From 

Amazon Image

French's Classic Yellow Mustard, 30 oz

$359

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Heinz Yellow Mustard (8 oz Bottle)

$114

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French's Classic Yellow Mustard, 105 oz - One 105 Ounce Bulk Container of Tangy and Creamy Yellow Mustard Perfect for Professional Use or for Refillable Containers at Home

$538

Amazon Image

French's Classic Yellow Mustard, 20 oz

$399

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Pommery Meaux Mustard Stone Jar, 17.6-Ounce

$130

Amazon Image

Amazon Brand - Happy Belly Yellow Mustard, Kosher, 20 Ounce (Pack of 1)

$269

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Ingredients That Contain Mustard

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mustard?

1 Teaspoon of Mustard contains 0 g of protein.

How many carbs are in Mustard?

1 Teaspoon of Mustard contains 0 g of carbs.

How much fat is in Mustard?

1 Teaspoon of Mustard contains 0 g of fat.

How much sugar is in Mustard?

1 Teaspoon of Mustard contains 0 g of sugar.

How many calories are in 1 Teaspoon of Mustard?

There are 3 calories in 1 Teaspoon of Mustard.

How many calories are in 1 Packet of Mustard?

There are 3 calories in 1 Packet of Mustard.

How many calories are in 1 Cup of Mustard?

There are 149 calories in 1 Cup of Mustard.

How many calories are in 1 oz of Mustard?

There are 17 calories in 1 oz of Mustard.

How many calories are in 1 tablespoon of Mustard?

There are 10 calories in 1 tablespoon of Mustard.

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