What is Mustard Seeds? Nutritional Facts, Calories & Taste

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Mustard Seeds

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What is Mustard Seeds?

Mustard seeds come from the mustard plant and are pinhead sized, round seeds. There are many varieties of mustard seeds, but the three most common types used in cooking are white, yellow and brown. All mustard seeds have a spicy and hot flavor. White and yellow mustard is mild and commonly used to make American mustard. Brown mustard is stronger, spicier and frequently used in Indian cuisine. Mustard is warming and often has a sharp edge to its flavor. It is used as a spice.

What does Mustard Seeds Taste Like?

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

mustard seeds

Mustard Seeds Nutritional Facts and Calories

Serving Size: 1 Teaspoon2g

Teaspoon

	Amount Per Serving	% Daily Value
Calories	10kcal	1%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	N/A
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Mustard Seeds From

McCormick Gourmet Organic Yellow Mustard Seed, 2.12 oz

^$4¹⁰

The Spice Way Yellow Mustard Seed - (6oz) whole seeds for Pickling and making ground mustard for cooking, resealable bag

^$5⁹⁹

Gourmanity Yellow Mustard Seeds 12 oz: Canadian Mustard Seeds Whole Mustard Seeds For Pickling, Whole Mustard Seeds, Yellow Mustard Seed, Whole Yellow Mustard Seeds Bulk, Seeds Mustard, Non-GMO, Kosher

^$7⁹⁹

McCormick Culinary Whole Yellow Mustard Seed, 22 oz - One 22 Ounce Container of Yellow Mustard Seeds, Perfect for Pickling, House-Made Rubs and Dips

^$25⁵⁴

^$6⁹⁹

Jiva Organics Organic Black Mustard Seeds 7ounce Bag - 100% Natural & Non-GMO

^$5⁸⁹

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Ingredients That Contain Mustard Seeds

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mustard Seeds?

1 Teaspoon of Mustard Seeds contains 1 g of protein.

How many carbs are in Mustard Seeds?

1 Teaspoon of Mustard Seeds contains 1 g of carbs.

How much fat is in Mustard Seeds?

1 Teaspoon of Mustard Seeds contains 1 g of fat.

How much sugar is in Mustard Seeds?

1 Teaspoon of Mustard Seeds contains 0 g of sugar.

How many calories are in 1 Teaspoon of Mustard Seeds?

There are 10 calories in 1 Teaspoon of Mustard Seeds.

How many calories are in 1 Tablespoon of Mustard Seeds?

There are 32 calories in 1 Tablespoon of Mustard Seeds.

How many calories are in 1 oz of Mustard Seeds?

There are 144 calories in 1 oz of Mustard Seeds.