What is Mock Duck? Nutritional Facts, Calories & Taste

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Mock Duck

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Mock Duck

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What is Mock Duck?

Mock duck is a vegan spin on duck meat and can be served hot by the slice. The duck is made from a product called seitan which is made from wheat gluten using a boiling process. The texture is chewy, tan in color, and has a savory umami flavor that is obtained by using specific spices and condiments that mimic the taste of duck meat.

What does Mock Duck Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

vital wheat gluten

vital wheat gluten

Vital wheat gluten is a protein found in wheat grains. It looks like regular flour and has a white or cream color, with a fine texture. This flour is made by soaking and then removing all but the gluten proteins in the flour. It can be used in some baked goods to improve the elasticity and is most commonly used to make seitan, a vegetarian meat imitation.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

spices

spices

There are a number of spices used in cooking and baking. Spices generally refer to a variety of seeds, barks, fruits and roots that are used to add specific flavors to food. Some spices are sweet, spicy, pungent or savory. The flavors range greatly and spices can be used whole or ground and are usually cooked, but generally cooking them is not required.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Mock Duck Nutritional Facts and Calories

Serving Size: 1 5 oz141.75g

5 ozMock Duck
Amount Per Serving% Daily Value
Calories160kcal8%
Fats4g5%
Sat. fats3g14%
Mono. FatsN/A
Trans fatsN/A
Carbs7g2%
Sugars3g6%
FiberN/A
Proteins24g32%
CholesterolN/A
Sodium648mg28%

Healthy Level

Unhealthy Level

Buy Mock Duck From 

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Domino, Granulated White Sugar, 4 lb,packaging may vary

$1325

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N'Joy Sugar Canister | 20 Ounce, Pack of 6 | 100% Pure Granulated Sugar| Easy Pour Lid, Bulk Size

$256

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Domino Premium Pure Cane Granulated Sugar, 4 lb Bag, Pack of 2

$1590

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Domino Premium Pure Cane Granulated Sugar with Easy Pour Recloseable Top, 16 Ounce (Pack of 2)

$949

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365 by Whole Foods Market, Organic Sugar, 32 Ounce

$499

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Domino Sugar

$665

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mock Duck?

1 5 oz of Mock Duck contains 24 g of protein.

How many carbs are in Mock Duck?

1 5 oz of Mock Duck contains 7 g of carbs.

How much fat is in Mock Duck?

1 5 oz of Mock Duck contains 4 g of fat.

How much sugar is in Mock Duck?

1 5 oz of Mock Duck contains 3 g of sugar.

How many calories are in 1 5 oz of Mock Duck?

There are 160 calories in 1 5 oz of Mock Duck.

How many calories are in 1 oz of Mock Duck?

There are 32 calories in 1 oz of Mock Duck.

How many calories are in 1 pound of Mock Duck?

There are 513 calories in 1 pound of Mock Duck.

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