What is Marinated Grilled Chicken? Nutritional Facts, Calories & Taste

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Marinated Grilled Chicken

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Marinated Grilled Chicken

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What is Marinated Grilled Chicken?

Chicken pieces soaked in a seasoned marinade with garlic and other herbs and spices, then grilled until the skin is crispy and the meat is tender and juicy.

What does Marinated Grilled Chicken Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

grilled chicken breast

grilled chicken breast

Grilled chicken breast is meat from the chest of the chicken. It is a white meat, making it a bit dryer than the darker meat from the leg or wing. When grilled properly chicken breast can be moist, juicy and tender. The meat is an off white color with golden brown grill marks. These golden brown parts have extra flavor and a bit of crispiness. Grilled chicken has a mild taste that is meaty and savory.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

parsley

parsley

Parsley is an aromatic herb with slender green stalks and sturdy, small green leaves. There are two common types of parsley, curly parsley and Italian flat leaf parsley. Italian parsley has a more robust flavor than curly parsley. Though each type tastes green, spicy and vegetal, with a hint of bitterness. Parsley is used as and herb to flavor dishes and as a garnish.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

thyme

thyme

Thyme is an herb used in various cuisines for its gently sharp and cool pungency. A minty edge is present in its flavor. It grows on thin stalks and has very small tapered green leaves with a hint of white at the edges. The herb is often dried and takes on a muted green color. It goes well in soups and with meats, grains and vegetables.

oregano

oregano

Oregano is an herb in the mint family and grows on thin and delicate stalks that produce tiny oblong leaves with tapered ends. These leaves are less than half an inch in length. Oregano has a mildly fuzzy texture and is thin and delicate. The green herb has a sharp and peppery flavor that is pungent, slightly bitter, green and a bit minty. When eaten, raw oregano creates a stringent feeling in the mouth. This herb is used in many cuisines and can be found frequently in Italian dishes, such as tomato sauce.

dried rosemary

dried rosemary

Rosemary is a woody herb and grows on a plant that looks like a small bush. The dense stalks are reminiscent of a Christmas tree, with the many skinny rosemary leaves situated much like fir needles. However, rosemary is a soft leaf and has a very strong aromatic smell. This smell is sharp, yet pleasing and refreshingly green. Dried rosemary smells similar and is dried using air or mild heat. The leaves remain fairly intact and are added to potatoes and meat. The flavor has a quality that could be considered distantly like mint, but sharper and with a hint of bitterness.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Marinated Grilled Chicken Nutritional Facts and Calories

Serving Size: 6 oz 170g

6 oz Marinated Grilled Chicken
Amount Per Serving% Daily Value
Calories243kcal12%
Fats5g6%
Sat. fatsN/A
Mono. Fats2g5%
Trans fatsN/A
Carbs2g1%
SugarsN/A
FiberN/A
Proteins49g64%
Cholesterol
163mg
54%
Sodium114mg5%

Healthy Level

Unhealthy Level

Buy Marinated Grilled Chicken From 

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Tyson Grilled & Ready Fully Cooked Oven Roasted Diced Chicken Breast, 22 oz. (Frozen)

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SPICENGO Adobo Seasoning Mix 4 Oz (113g) - Complete Blend of Spices and Seasonings for Grilled Chicken, Marinated Chicken, Sazón, Sofrito and more - Quick & easy cuisine - All natural and gluten free

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Sadaf Shish Kabob Seasoning - Kebab Seasoning for Cooking and Food Flavoring - Middle Eastern Spices and Seasonings - Persian Kabob Spice - Kosher - 1 Oz Resealable Bag

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Quick and Easy Grilling Recipes

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Bachan's - Japanese Barbecue Sauce - Original, 17 Oz, Small Batch, Non GMO, No Preservatives, Vegan and BPA free. Condiment for Wings, Chicken, Beef, Pork, Seafood, Noodle Recipes, and More

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Marinated Grilled Chicken?

6 oz of Marinated Grilled Chicken contains 49 g of protein.

How many carbs are in Marinated Grilled Chicken?

6 oz of Marinated Grilled Chicken contains 2 g of carbs.

How much fat is in Marinated Grilled Chicken?

6 oz of Marinated Grilled Chicken contains 5 g of fat.

How many calories are in 6 oz of Marinated Grilled Chicken?

There are 243 calories in 6 oz of Marinated Grilled Chicken.

How many calories are in 1 oz of Marinated Grilled Chicken?

There are 41 calories in 1 oz of Marinated Grilled Chicken.

How many calories are in 1 pound of Marinated Grilled Chicken?

There are 649 calories in 1 pound of Marinated Grilled Chicken.

How many calories are in 1 Recipe Serving of Marinated Grilled Chicken?

There are 303 calories in 1 Recipe Serving of Marinated Grilled Chicken.

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