What is Italian Sweet Sausage? Nutritional Facts, Calories & Taste

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Italian Sweet Sausage

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What is Italian Sweet Sausage?

Sweet Italian sausage refers to a pork sausage seasoned with fennel. Some version are made with chicken, but classically pork is the main ingredient. Ground pork is seasoned with fennel and mild spices and is stuffed into a thin skin, creating the tubular look of sausage. The color is often a pinkish grey, with a flavor that is hearty, salty, umami and includes the sweet taste of fennel. This sausage goes well with peppers and onions, or on pizza or pasta.

What does Italian Sweet Sausage Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Italian Sweet Sausage Nutritional Facts and Calories

Serving Size: 2 links168g

2 links

	Amount Per Serving	% Daily Value
Calories	544kcal	27%
Fats	44g	56%
Sat. fats	15g	68%
Mono. Fats	20g	45%
Trans fats	0g	0%
Carbs	3g	1%
Sugars	2g	4%
Fiber	0g	0%
Proteins	30g	39%
Cholesterol	136mg	45%
Sodium	1346mg	59%

Healthy Level

Unhealthy Level

Buy Italian Sweet Sausage From

Pork King: Sweet Italian Sausage 5 Lb.

^$49⁹⁹

Vincent's Meat Market Sweet Italian Sausage - Rich Flavor, Irresistible Aroma, Juicy Premium Pork, Authentic Italian Spices, Perfectly Crafted - 8 lbs (8 packs of 4 links - 4 oz each)

^$94⁹⁹

MeatCrafters Sweet Italian Pork Sausage, Minimally Processed, No Artificial Ingredients, 12oz (4-Pack, 16 Total Links)

^$60⁹⁹

LEM Products Backwoods Sweet Italian Fresh Sausage Seasoning, Ideal for Wild Game and Domestic Meat, Seasons Up to 25 Pounds of Meat, 8.3 Ounce Packet

^$10⁹⁹

Frank and Sal Brand Dry Sweet Sausage - Made in Brooklyn - 2 Sticks - Approximately 1.5 Pounds

^$29⁹⁸

Frank and Sal Brand Sweet Soppressata - Made in Brooklyn - 2 Sticks - Approximately 1.5 Pounds

^$32⁹⁸

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Italian Sweet Sausage?

2 links of Italian Sweet Sausage contains 30 g of protein.

How many carbs are in Italian Sweet Sausage?

2 links of Italian Sweet Sausage contains 3 g of carbs.

How much fat is in Italian Sweet Sausage?

2 links of Italian Sweet Sausage contains 44 g of fat.

How much sugar is in Italian Sweet Sausage?

2 links of Italian Sweet Sausage contains 5 g of sugar.

How many calories are in 2 links of Italian Sweet Sausage?

There are 544 calories in 2 links of Italian Sweet Sausage.

How many calories are in 1 Link of Italian Sweet Sausage?

There are 272 calories in 1 Link of Italian Sweet Sausage.

How many calories are in 1 oz of Italian Sweet Sausage?

There are 93 calories in 1 oz of Italian Sweet Sausage.

How many calories are in 1 pound of Italian Sweet Sausage?

There are 1470 calories in 1 pound of Italian Sweet Sausage.