What is Honey Mustard Chicken Salad? Nutritional Facts, Calories & Taste

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Honey Mustard Chicken Salad

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What is Honey Mustard Chicken Salad?

What does Honey Mustard Chicken Salad Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

grilled chicken

Grilled chicken can be cooked using any part of the bird, including the breast, legs, thighs and wings. The whole bird can be grilled too, though by restaurant standards it is common to grill it in pieces and not as one, mainly for the sake of time. Grilling chicken involves cooking the chicken on a rack over piping hot coals. This creates a lean, flavorful and sometimes slightly smoky tasting piece of poultry. This methods allows the fat to drip rather than pool under the meat. The chicken is often tender and has brown grill marks, which adds an extra layer of umami flavor with a crisped texture. Grilled chicken can be served as is, or an a salad, sandwich or any other variety of dishes.

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

lettuce

Lettuce is a leafy green vegetable that grows in a clustered head, with many leaves growing from the stem, to form a round or conical vegetable. Lettuce is green with large tender leaves that bruise easily and get smaller towards the center, or heart of the lettuce. There are many varieties of lettuce, most have green leaves, while some have purple/brown leaves. Romaine is hearty, while iceberg is watery. Each leaf does have a dry, yet partially juicy quality and a crisp texture. The flavor is green and vegetal. Lettuce is best served cold and raw.

mustard

Mustard is a yellow condiment and spread used for sandwiches, and as an ingredient for sauces and more. Mustard is made from the seeds of the mustard plant and either ground into powder or used whole. Mustard varies from bright yellow to a muted golden brown. The texture of yellow mustard, such as Dijon or American is smooth. Grainy mustard, made from the whole pinhead sized seed is brown. In general, mustard has a spicy, mildly hot and vinegary flavor. Some types are more tart and one dimensional, while other varieties have a range of tastes. Mustard is a refrigerated item and usually only a small amount is needed of this strongly flavored condiment.

Honey Mustard Chicken Salad Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	43kcal	2%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	5g	2%
Sugars	5g	10%
Fiber	0g	0%
Proteins	5g	7%
Cholesterol	17mg	6%
Sodium	37mg	2%

Healthy Level

Unhealthy Level

Buy Honey Mustard Chicken Salad From

Primal Kitchen Honey Mustard Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Certified Paleo & Keto Certified, 8 Fluid Ounces

^$11⁹⁹

Wish-Bone Salad Dressing, Sweet & Spicy Honey Mustard, 15 oz

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Kraft Honey Mustard Salad Dressing (16 fl oz Bottle)

^$6⁵⁰

BRIANNAS - Home Style Dijon Honey Mustard Dressing - Fine Salad Dressing made with Premium Ingredients - Gluten Free & Kosher Dressing - 12 oz. Bottle

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Honey Mustard by Chicken Lou’s®, (16 FL OZ), Creamy dressing flavored with Honey, Mild and Sweet, All Natural Ingredients, Salad Dressing, Marinade, Dip, Versatile Sauce for use on Chicken, Pork, Beef, Vegetables, Salad, Fish, Makes a great BBQ marinade, family recipe, No High Fructose Corn Syrup, Gluten Free, Vegetarian

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Newman's Own Honey Mustard Salad Dressing, 16 oz

^$10⁵⁴

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Honey Mustard Chicken Salad?

1 oz of Honey Mustard Chicken Salad contains 5 g of protein.

How many carbs are in Honey Mustard Chicken Salad?

1 oz of Honey Mustard Chicken Salad contains 5 g of carbs.

How much fat is in Honey Mustard Chicken Salad?

1 oz of Honey Mustard Chicken Salad contains 1 g of fat.

How much sugar is in Honey Mustard Chicken Salad?

1 oz of Honey Mustard Chicken Salad contains 25 g of sugar.

How many calories are in 1 oz of Honey Mustard Chicken Salad?

There are 43 calories in 1 oz of Honey Mustard Chicken Salad.

How many calories are in 1 pound of Honey Mustard Chicken Salad?

There are 694 calories in 1 pound of Honey Mustard Chicken Salad.

How many calories are in 1 Recipe Serving of Honey Mustard Chicken Salad?

There are 243 calories in 1 Recipe Serving of Honey Mustard Chicken Salad.

How many calories are in 1 1/4 Pound of Honey Mustard Chicken Salad?

There are 173 calories in 1 1/4 Pound of Honey Mustard Chicken Salad.