What is Hibachi Steak? Nutritional Facts, Calories & Taste

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Hibachi Steak

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What is Hibachi Steak?

What does Hibachi Steak Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

vegetable

Vegetables are part of a plant that is used for food. Vegetables are obtained from a multitude of plants from different climates and each one has a different flavor, color, texture and shape. Many vegetables can be eaten raw, though some require cooking prior to consuming. Some vegetable categories include squash, leafy greens and root veggies.

steak

A steak is a cut of beef that is usually sliced across the grain and may or may not include a bone. Thickness ranges from 3/8” to 2”. When pan-fried or grilled, steak has a tender, juicy texture and a rich, umami flavor.

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

hoisin sauce

Hoisin sauce, also called Peking sauce is a a semi-thick, dark brown sauce and condiment. The primary ingredient is soy sauce, with the addition of peanut butter, rice vinegar, oil and additional flavorings. The taste is sweet and tart with an umami richness from the peanut butter. Hoisin sauce is used as a dipping sauce in Chinese cuisines.

mustard soy sauce

Mustard soy sauce is a Japanese dipping sauce used in East Asian cuisine. It is made of soy sauce, mustard, oil, vinegar and seasonings. The sauce has a thin viscosity and is light brown. The flavor is salty, tangy and a bit spicy with a hint of sweetness.

sesame oil

Sesame oil is pressed and extracted from sesame seeds. Sesame is a tiny seed with an earthy and nutty flavor. The sesame ranges in neutral colors from white to black. Raw sesame oil is yellow. Roasted sesame oil is a light to medium shade of brown. The raw, or non-roasted oil has a milder taste than the roasted variety and is more multi-purpose, whereas the oil from roasted sesame seeds lends a deep, earthy flavor that pairs well in East Asian dishes and is used as a flavoring.

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

Hibachi Steak Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	28kcal	1%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	2g	1%
Sugars	1g	2%
Fiber	N/A
Proteins	N/A
Cholesterol	3mg	1%
Sodium	123mg	5%

Healthy Level

Unhealthy Level

Buy Hibachi Steak From

Hibachi Seasoning 7.7 oz – Stir-Fry & Griddle Spice Blend with Soy Sauce, Sesame Oil, Garlic, Onion – Great for Fried Rice, Chicken, Steak, Pork, Veggie, Noodle, Burger, BBQ, and Grilling Seasoning

^$14⁹⁹

Sir Kensington's Everything Sauce Hibachi Yum Yum Sauce for Dressing Dipping & Drizzling Non-GMO Certified Humane Keto Gluten Free Kosher & Dairy Free 8.3 oz

^$7⁷

Artestia Professional Steak Stone Grill Set - 2pcs Natural Granite Cooking Stones for Indoor & Outdoor BBQ Hibachi - Heat-Resistant Stones (2 Granite Stone+1 Bamboo Tray+3 Sauce Bowls)

^$56⁹⁹

Sungmor Compact Cast Iron Charcoal Grill - Tabletop BBQ Grill with Adjustable Grate & Wooden Handles, 12” x 7” Ideal for 1-3 People - Portable Heavy-Duty Grill for Camping, Balcony & Small Spaces

^$85⁹⁹

Gojo Hibachi Miso Ginger Dressing & Sauce – Japanese Steakhouse Salad Dressing, Perfect for Salads, Veggie Dips & Marinades, 12oz

^$13⁴⁹

Hibachi Cookbook: Unleash the Magic of Japanese Grilling with Easy Hibachi Steak, Chicken, and Vegetarian Meals

^$9⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Hibachi Steak?

1 oz of Hibachi Steak contains 2 g of carbs.

How much fat is in Hibachi Steak?

1 oz of Hibachi Steak contains 2 g of fat.

How much sugar is in Hibachi Steak?

1 oz of Hibachi Steak contains 1 g of sugar.

How many calories are in 1 oz of Hibachi Steak?

There are 28 calories in 1 oz of Hibachi Steak.

How many calories are in 1 pound of Hibachi Steak?

There are 449 calories in 1 pound of Hibachi Steak.

How many calories are in 1 serving of Hibachi Steak?

There are 248 calories in 1 serving of Hibachi Steak.