What is Hash Brown Potatoes? Nutritional Facts, Calories & Taste

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Hash Brown Potatoes

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What is Hash Brown Potatoes?

Shredded or diced potatoes, pan-fried with oil and seasonings until they are golden-brown on the outside and tender and fluffy on the inside, with a savory, salty taste. They are often served as part of a breakfast dish.

What does Hash Brown Potatoes Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

potato

The potato is a starchy vegetable and tuber that forms under the soil. There are a number of varieties of potato, including Russet potatoes, the yellow colored Yukon Gold, and many others that are purple, red, small and large. All potatoes have a very thin skin, though baking potatoes have a slightly sturdier skin. The potato is hard and inedible until cooked. It can be boiled, baked, fried or cooked any number of ways and is an extremely versatile starch vegetable. The texture of a cooked potato is soft, while holding its shape and has an earthy and sweet flavor that is extremely bland, until salted.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Hash Brown Potatoes Nutritional Facts and Calories

Serving Size: 1 1/2 cup82.5g

1/2 cup

	Amount Per Serving	% Daily Value
Calories	219kcal	11%
Fats	11g	14%
Sat. fats	2g	9%
Mono. Fats	4g	9%
Trans fats	N/A
Carbs	29g	10%
Sugars	1g	2%
Fiber	2g	7%
Proteins	2g	3%
Cholesterol	0mg	0%
Sodium	282mg	12%

Healthy Level

Unhealthy Level

Buy Hash Brown Potatoes From

Idaho Spuds Premium Hashbrown Potatoes, Made from 100 Potatoes No Artificial Colors or Flavors NonGMO Certified Gluten Free Koshe,4.2 Ounce (Pack of 8)

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Idahoan Fresh Cut Premium Hashbrowns, 100% Real Idaho® Potatoes, Gluten-Free, 2.125 Pound (Pack of 6)

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Generic Idaho Spuds Real Potato, Gluten Free, Golden Grill Hashbrown Potatoes. Large Carton 33.1 oz (2 LB 1.1 oz)

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Idaho Spuds Premium Hashbrown Potatoes 4.2 oz, 8 Pack, Made from 100 Potatoes No Artificial Colors or Flavors NonGMO Certified Gluten Free Koshe, 33.6 Ounce (Two Pack)

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Golden Grill Russet Hashbrown Potatoes Net Wt 4.2 Ounce (119g) (16 Count Pack)

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Hungry Jack Original Hash brown Potatoes 3.2 Oz (8 Pack) Gluten Free & Made with 100% Real Potatoes! Family Size Serves 5! A Perfect Addition To Any Meal!

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Hash Brown Potatoes?

1 1/2 cup of Hash Brown Potatoes contains 2 g of protein.

How many carbs are in Hash Brown Potatoes?

1 1/2 cup of Hash Brown Potatoes contains 29 g of carbs.

How much fat is in Hash Brown Potatoes?

1 1/2 cup of Hash Brown Potatoes contains 11 g of fat.

How much sugar is in Hash Brown Potatoes?

1 1/2 cup of Hash Brown Potatoes contains 1 g of sugar.

How many calories are in 1 1/2 cup of Hash Brown Potatoes?

There are 219 calories in 1 1/2 cup of Hash Brown Potatoes.

How many calories are in 1 oz of Hash Brown Potatoes?

There are 75 calories in 1 oz of Hash Brown Potatoes.

How many calories are in 1 pound of Hash Brown Potatoes?

There are 1202 calories in 1 pound of Hash Brown Potatoes.

How many calories are in 1 Cup of Hash Brown Potatoes?

There are 437 calories in 1 Cup of Hash Brown Potatoes.