What is Hard Salami? Nutritional Facts, Calories & Taste

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Hard Salami

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What is Hard Salami?

Hard salami is a pork and/or beef product and sometimes considered a deli meat. The meat is cured using salt, aging and sometimes smoke. Hard salami is shaped into a long solid tube shape, with a thin casing around it. The texture is dense and somewhat greasy, with a reddish color and often dots of white fat. Hard salamis are almost always smoked, while genoa salami is more tart in flavor. In general salami has a meaty and salty taste, with a slight tang to it. There are many varieties of salami some have herbs, while others are spicy. Salami is served as an appetizer or on sandwiches, pizzas and more.

What does Hard Salami Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

beef

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Hard Salami Nutritional Facts and Calories

Serving Size: 2 oz 57g

2 oz

	Amount Per Serving	% Daily Value
Calories	242kcal	12%
Fats	21g	27%
Sat. fats	7g	32%
Mono. Fats	10g	23%
Trans fats	N/A
Carbs	1g	0%
Sugars	1g	2%
Fiber	N/A
Proteins	13g	17%
Cholesterol	46mg	15%
Sodium	1077mg	47%

Healthy Level

Unhealthy Level

Buy Hard Salami From

Molinari & Sons San Francisco Italian Dry Salami 3lb Stick Molded Paper Wrapped by Molinari & Sons

^$48⁸⁴

Giorgio’s Naturals Handcrafted Dry-Aged Salami – Sangiovese Wine Salami 5 Ounce, Authentic Italian Sausage, Hard Salami, Charcuterie Meat

^$9⁹⁹

Giorgio’s Naturals Handcrafted Dry-Aged Salami – Beef Soppressata 5 Ounce, Authentic Italian Sausage, Hard Salami, Pure Beef Salami, Charcuterie Meat

^$9⁹⁹

Vienna® Beef Hard Salami 1.2 lbs.

^$24⁹⁵

Margherita Hard Salami, Sandwich Sliced Size, 2 Lbs Pack of 1

^$27⁸⁵

Old Wisconsin Premium Summer Sausage, 100% Natural Meat, Charcuterie, Ready to Eat, High Protein, Low Carb, Keto, Gluten Free, Beef Flavor, 8 Ounce

^$5²⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Hard Salami?

2 oz of Hard Salami contains 13 g of protein.

How many carbs are in Hard Salami?

2 oz of Hard Salami contains 1 g of carbs.

How much fat is in Hard Salami?

2 oz of Hard Salami contains 21 g of fat.

How much sugar is in Hard Salami?

2 oz of Hard Salami contains 1 g of sugar.

How many calories are in 2 oz of Hard Salami?

There are 242 calories in 2 oz of Hard Salami.

How many calories are in 1 oz of Hard Salami?

There are 120 calories in 1 oz of Hard Salami.

How many calories are in 1 pound of Hard Salami?

There are 1928 calories in 1 pound of Hard Salami.