What is Green Curry Paste? Nutritional Facts, Calories & Taste

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Green Curry Paste

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Green Curry Paste

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What is Green Curry Paste?

Green curry paste is made by blending green chili peppers together with various spices and seasonings. These may include lemongrass, onion, ginger, cilantro and others. The paste is a pale yellow green color and is used to flavor curries and other dishes. The predominant flavor of green chili paste is the heat from the hot peppers. A small amount goes a long way.

What does Green Curry Paste Taste Like?

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

green chili pepper

green chili pepper

The green chili pepper is a spicy vegetable by culinary standards, but botanically it's a fruit. Green chili peppers have thin, green bodies with a tapered bottom. They are 2-3 inches in length with a one inch diameter. Their skin is a medium shade of green and is shiny and very thin. The flesh of the pepper is thin too and contains hot seeds in its center. It is an extra hot chili with a wonderful flavor and used in many dishes to add heat.

lemongrass

lemongrass

Lemongrass is an herb used in food and drink as a flavoring and is not generally consumed as a food item, due to its tougher texture. Lemongrass grows 3-5 feet tall and is sturdy and fibrous with white bottoms and pale green tops and looks like a very thick grass, which it is. In food preparation it is usually infused into hot water, or cut into small pieces and added to the cooking process to impart flavor. The taste is bright, citrusy and has a mint quality.

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ginger

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

galangal powder

galangal powder

Galangal powder is made from the dried root of the galangal plant, related to ginger. The root looks similar to ginger too. This powder varies in color from beige to brown. The flavor is very different from ginger, though has some similarities. It is sharp, spicy and almost has a horseradish pickle flavor, with a citrus quality. Galangal is used in small amounts in Thai food and is a key ingredient in Thai curry pastes.

cilantro

cilantro

Cilantro is a leafy herb with a thin green stalk and small, partially fringed green leaves that look similar to a three leaf clover. It has a distinct smell that is similar to a lime and a flavor to match that. In addition, it smells and tastes the same and has a strong flavor with a hint of greens. Due to a genetic trait, some people find that cilantro tastes like soap. This herb is used in many cuisines, particularly from Asia and Central and South America.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Green Curry Paste Nutritional Facts and Calories

Serving Size: 1 Tablespoon14g

TablespoonGreen Curry Paste
Amount Per Serving% Daily Value
Calories20kcal1%
Fats1g1%
Sat. fats0g0%
Mono. FatsN/A
Trans fats0g0%
Carbs3g1%
Sugars0g0%
Fiber
0g
0%
Proteins0g0%
Cholesterol0mg0%
Sodium
560mg
24%

Healthy Level

Unhealthy Level

Buy Green Curry Paste From 

Amazon Image

Mae Ploy Green Curry Paste, Authentic Thai Green Curry Paste for Thai Curries & Other Dishes, Aromatic Blend of Herbs, Spices & Shrimp Paste, (14oz Tub) (25469)

$668

Amazon Image

Thai Kitchen Gluten Free Green Curry Paste, 4 oz

$479

Amazon Image

Maesri Thai Green Curry Paste - 4 Oz (Pack of 4)

$110

Amazon Image

Thai Kitchen Green Curry Paste, 35 oz - One 35 Ounce Tub of Bulk Thai Green Curry Paste, Perfect for Vegetables, Soup Bases, Rice and More

$1435

Amazon Image

Maesri Thai Green Curry Paste - 4 oz x 2 cans

$666

Amazon Image

Mae Ploy Green Curry Paste - 1kg

$1250

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Green Curry Paste?

1 Tablespoon of Green Curry Paste contains 0 g of protein.

How many carbs are in Green Curry Paste?

1 Tablespoon of Green Curry Paste contains 3 g of carbs.

How much fat is in Green Curry Paste?

1 Tablespoon of Green Curry Paste contains 1 g of fat.

How much sugar is in Green Curry Paste?

1 Tablespoon of Green Curry Paste contains 0 g of sugar.

How many calories are in 1 Tablespoon of Green Curry Paste?

There are 20 calories in 1 Tablespoon of Green Curry Paste.

How many calories are in 1 Pack of Green Curry Paste?

There are 60 calories in 1 Pack of Green Curry Paste.

How many calories are in 1 oz of Green Curry Paste?

There are 40 calories in 1 oz of Green Curry Paste.

How many calories are in 1 pound of Green Curry Paste?

There are 635 calories in 1 pound of Green Curry Paste.

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