What is Fried Eggplant? Nutritional Facts, Calories & Taste

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Fried Eggplant

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Stock Image | Fried Eggplant

What is Fried Eggplant?

Fried eggplant (no flour, with salt) is an eggplant that has been sliced or cubed and fried in oil until the outside is crispy and the interior is soft and creamy. It has a mild flavor.

What does Fried Eggplant Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

eggplant

The eggplant is a deep purple vegetable. Some varieties are lavender, or speckled with white and purple, others are a creamy white. The common variety is large and oblong with an extra round bottom. Some are globe shaped, while others are long, or miniature. The skin is thin and the inside is a cream colored and spongy flesh with tiny dark seeds. When cooked, eggplant takes on a light brown or tan color. When well cooked, it is soft and has a creaminess to its texture. The flavor is mild, acidic and nutty. It pairs well in many savory dishes across the world.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Fried Eggplant Nutritional Facts and Calories

Serving Size: 4 slices80g

4 slices

	Amount Per Serving	% Daily Value
Calories	82kcal	4%
Fats	7g	9%
Sat. fats	1g	5%
Mono. Fats	5g	11%
Trans fats	0g	0%
Carbs	4g	1%
Sugars	3g	6%
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	26mg	1%

Healthy Level

Unhealthy Level

Buy Fried Eggplant From

Galil Fried Eggplant – 14 Ounce – Ready to Eat Eggplant, Non-GMO, Gluten-Free, Vegan, Kosher Parve – Fried Eggplant in Tomato Sauce

^$9⁹⁹

Galil Fried Eggplant, 14-Ounce Cans (Pack of 12)

^$85³²

Galil Eggplant Fried

^$17⁹⁹

Tamek Fried Eggplant – 13.4oz

^$19⁹⁹

Tat Turkish Fried Eggplant 400gr ( 3 Pack )

^$14²⁸

Tasty Bite Punjab Eggplant, 10 Ounce, Pack of 6, Ready to Eat, Microwavable Entree, Vegan, Sweet & Spicy (Packaging May Vary)

^$28⁶³

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fried Eggplant?

4 slices of Fried Eggplant contains 1 g of protein.

How many carbs are in Fried Eggplant?

4 slices of Fried Eggplant contains 4 g of carbs.

How much fat is in Fried Eggplant?

4 slices of Fried Eggplant contains 7 g of fat.

How much sugar is in Fried Eggplant?

4 slices of Fried Eggplant contains 1 g of sugar.

How many calories are in 4 slices of Fried Eggplant?

There are 82 calories in 4 slices of Fried Eggplant.

How many calories are in 1 oz of Fried Eggplant?

There are 29 calories in 1 oz of Fried Eggplant.

How many calories are in 1 pound of Fried Eggplant?

There are 467 calories in 1 pound of Fried Eggplant.

How many calories are in 1 Eggplant of Fried Eggplant?

There are 515 calories in 1 Eggplant of Fried Eggplant.

How many calories are in 1 Slice of Fried Eggplant?

There are 21 calories in 1 Slice of Fried Eggplant.