What is Crunch Avocado? Nutritional Facts, Calories & Taste

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Crunch Avocado

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Stock Image | Crunch Avocado

What is Crunch Avocado?

Crunch avocado is used in sushi and other raw seafood dishes. Fresh avocado is coated in panko breadcrumbs and fried until crispy and golden. The texture of the avocado remains soft and creamy with the crispy shell. The flavors are smooth and a little salty.

What does Crunch Avocado Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

avocado

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval shape with a rounder bottom, and a bumpy, dark green and thick skin that is not consumed. The texture is soft and creamy when eaten. The flavor is mild, green and has a delicate flavor. Avocado is made into a dip and added to a vast variety of dishes.

panko breadcrumbs

Panko breadcrumbs are made from a crustless white bread, cooked using an electric current rather than an oven. The bread is then ground into slivers, rather than round crumbs. Panko has an airy and crisp texture, and is less oily than regular breadcrumbs. When deep fried, panko absorbs less oil than batters or other breadcrumbs. Panko is cream colored and has a flavor that is very mild and bland. It is used to add a crunchy coat to meet, deep fried vegetables and is popular in and on sushi.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Crunch Avocado Nutritional Facts and Calories

Serving Size: 3 slices60g

3 slices

	Amount Per Serving	% Daily Value
Calories	184kcal	9%
Fats	14g	18%
Sat. fats	2g	9%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	14g	5%
Sugars	1g	2%
Fiber	3g	11%
Proteins	2g	3%
Cholesterol	0mg	0%
Sodium	29mg	1%

Healthy Level

Unhealthy Level

Buy Crunch Avocado From

Crunch master Avocado Toast, Salt & Pepper, Crunchy Baked Rice Crackers (Pack of 2)- 3.54oz each

^$14⁹⁷

Crunch Masters Multi-seed Crackers, Avacado Toast Salt & Pepper, Rosemary & Olive Oil, Roasted Garlic, Original, 4 Oz Bags (4 Pack Variety)

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Crunchmaster Avocado Toast Crunchy, Baked Rice Crackers, Salt & Pepper, No Artificial Flavors, Vegan, Kosher, Gluten Free & Non-GMO, 3.54 Ounce (Pack of 12)

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Crunch master Avocado Toast, Salt & Pepper, Crunchy Baked Rice Crackers (Pack of 3)- 3.54oz each, by Litezout

^$17⁵⁹

Crunchmaster Gluten-Free Avocado Toast Guacamole Crackers, 3.54 oz (Pack of 12)

^$47⁸⁸

Crunchmaster Multi-seed Crackers, Roasted Garlic, Original, Rosemary & Olive Oil, and Avacado Toast Salt & Pepper, 4 Ounce (Pack of 4) - with Make Your Day Bag Clip

^$27⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Crunch Avocado?

3 slices of Crunch Avocado contains 2 g of protein.

How many carbs are in Crunch Avocado?

3 slices of Crunch Avocado contains 14 g of carbs.

How much fat is in Crunch Avocado?

3 slices of Crunch Avocado contains 14 g of fat.

How much sugar is in Crunch Avocado?

3 slices of Crunch Avocado contains 0 g of sugar.

How many calories are in 3 slices of Crunch Avocado?

There are 184 calories in 3 slices of Crunch Avocado.

How many calories are in 1 oz of Crunch Avocado?

There are 87 calories in 1 oz of Crunch Avocado.

How many calories are in 1 pound of Crunch Avocado?

There are 1388 calories in 1 pound of Crunch Avocado.

How many calories are in 1 slice of Crunch Avocado?

There are 61 calories in 1 slice of Crunch Avocado.