What is Avocado? Nutritional Facts, Calories & Taste

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Avocado

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Avocado

Stock Image | Avocado

What is Avocado?

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval shape with a rounder bottom, and a bumpy, dark green and thick skin that is not consumed. The texture is soft and creamy when eaten. The flavor is mild, green and has a delicate flavor. Avocado is made into a dip and added to a vast variety of dishes.

What does Avocado Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

avocado

avocado

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval shape with a rounder bottom, and a bumpy, dark green and thick skin that is not consumed. The texture is soft and creamy when eaten. The flavor is mild, green and has a delicate flavor. Avocado is made into a dip and added to a vast variety of dishes.

Avocado Nutritional Facts and Calories

Serving Size: 1 Piece201g

PieceAvocado
Amount Per Serving% Daily Value
Calories322kcal16%
Fats29g37%
Sat. fats4g18%
Mono. Fats
20g
45%
Trans fats0g0%
Carbs17g6%
Sugars1g2%
Fiber
13g
46%
Proteins4g5%
Cholesterol0mg0%
Sodium14mg1%

Healthy Level

Unhealthy Level

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Fresh Hass Avocadoes (Pack of 10)

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12 Pack Fresh California Hass Avocados (12 Pack)

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Ingredients That Contain Avocado

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Avocado?

1 Piece of Avocado contains 4 g of protein.

How many carbs are in Avocado?

1 Piece of Avocado contains 17 g of carbs.

How much fat is in Avocado?

1 Piece of Avocado contains 29 g of fat.

How much sugar is in Avocado?

1 Piece of Avocado contains 1 g of sugar.

How many calories are in 1 Piece of Avocado?

There are 322 calories in 1 Piece of Avocado.

How many calories are in 1 Cup of Avocado?

There are 240 calories in 1 Cup of Avocado.

How many calories are in 1 Cup (pureed) of Avocado?

There are 368 calories in 1 Cup (pureed) of Avocado.

How many calories are in 1 Cup (sliced) of Avocado?

There are 234 calories in 1 Cup (sliced) of Avocado.

How many calories are in 1 NLEA Serving of Avocado?

There are 80 calories in 1 NLEA Serving of Avocado.

How many calories are in 1 oz of Avocado?

There are 45 calories in 1 oz of Avocado.

How many calories are in 1 pound of Avocado?

There are 726 calories in 1 pound of Avocado.

How many calories are in 1 Slice of Avocado?

There are 16 calories in 1 Slice of Avocado.

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