What is Chicken Kebab? Nutritional Facts, Calories & Taste

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Chicken Kebab

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Chicken Kebab

Stock Image | Chicken Kebab

What is Chicken Kebab?

Chicken kebab is a savory dish served hot on a skewer that has been roasted over an open flame. First chicken breasts are marinated in a mix of yogurt, lemon juice, garlic and seasonings. This tenderizes the meat and adds depth of flavor. Then the meat is put onto the skewer to cook. The chicken takes on a golden brown color on the outside, once cooked. The texture is tender and the flavor is savory, gently tangy and umami.

What does Chicken Kebab Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

grilled chicken breast

grilled chicken breast

Grilled chicken breast is meat from the chest of the chicken. It is a white meat, making it a bit dryer than the darker meat from the leg or wing. When grilled properly chicken breast can be moist, juicy and tender. The meat is an off white color with golden brown grill marks. These golden brown parts have extra flavor and a bit of crispiness. Grilled chicken has a mild taste that is meaty and savory.

yogurt

yogurt

Yogurt is a bacteria fermented dairy product made from milk. Cow's milk is usually used, but any kind of milk will create yogurt. The bacteria and gentle heat coagulates the milk to create the thick and creamy substance known as yogurt. Yogurt is white and easy to eat with a spoon. Its flavor is gently tart. Yogurt is used for dishes both sweet and savory and is most often eaten as a snack in the US.

malt vinegar

malt vinegar

Malt vinegar is a popular British condiment made from fermented ale. The term malt refers to the barley that is used in making ale; it is germinated and then dried before it is added to the beer. The vinegar has a thin viscosity and a translucent brown tone. The flavor is salty, nutty, it goes well with fish and chips and other fried foods.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

curry powder

curry powder

There are many varieties of curry powder. One of the most common ones is made from a mixture of coriander, cumin, black pepper, turmeric, mustard and cinnamon. The spices vary, but the first four of these spices are almost always present in a curry powder. The powder is fine and light and ranges from golden to brown or orange. The flavors are spicy, bright, earthy and sometimes sweet. Curry powder is added to many Indian dishes to give a delicious complexity of tastes.

allspice

allspice

Allspice is a spice made from the dried berries of the pimenta dioica plant; a member of the myrtle family. Allspice is ground into a powder that is a dark rich brown color and used to flavor baked good and added to some savory dishes. The flavor is similar to a combination of cinnamon, nutmeg, cloves and a hint of black pepper.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Chicken Kebab Nutritional Facts and Calories

Serving Size: 4 oz113.4g

4 ozChicken Kebab
Amount Per Serving% Daily Value
Calories81kcal4%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs3g1%
SugarsN/A
Fiber0g0%
Proteins15g20%
Cholesterol32mg11%
Sodium227mg10%

Healthy Level

Unhealthy Level

Buy Chicken Kebab From 

Amazon Image

Sadaf Chicken Kabob Seasoning - Chicken Seasoning for Cooking and Food Flavoring - Kebab Spice - Kosher- 2.5 Oz Bottle With Shaker Top

$899

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Sadaf Chicken Kabob Seasoning 1 oz (Pack of 6)

$2999

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Chicken Shish Kabob Seasoning 5 oz | Chicken Shish Kabob Spice Blend | All Purpose, All Natural, Authentic Mediterranean Blend, Middle Eastern

$995

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Adonis - Chicken Kebab Quick Marinade, 6 oz (170g), Ready to Use Liquid Seasoning Marinade

$699

Amazon Image

Pride of India – Butter Chicken Kebab Seasoning Marination Spice – Gourmet Spice Blend – Artisanal Rub – Good for Chicken Meat & Paneer – Preservatives Free – 1.7 oz. Small Dual Sifter Bottle

$699

Amazon Image

Sadaf Chicken Kabob Seasoning, 1-ounces (Pack of 8)

$3395

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chicken Kebab?

4 oz of Chicken Kebab contains 15 g of protein.

How many carbs are in Chicken Kebab?

4 oz of Chicken Kebab contains 3 g of carbs.

How much fat is in Chicken Kebab?

4 oz of Chicken Kebab contains 1 g of fat.

How many calories are in 4 oz of Chicken Kebab?

There are 81 calories in 4 oz of Chicken Kebab.

How many calories are in 1 oz of Chicken Kebab?

There are 20 calories in 1 oz of Chicken Kebab.

How many calories are in 1 pound of Chicken Kebab?

There are 322 calories in 1 pound of Chicken Kebab.

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