What is Cactus? Nutritional Facts, Calories & Taste

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Cactus

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Stock Image | Cactus

What is Cactus?

Eating cactus is more common in the American southwest and Central and South America. Many types of cactus can be consumed and the flavors range from sweet, bland, bitter, and fruity to downright off the menu and best left in the desert. However, nopales also called cactus that are traditionally served have a mild flavor with a hint of sweetness. The green cactus has a smooth texture that is almost gel-like while remaining solid. Grilling or sauteeting are common ways to prepare this plant.

What does Cactus Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

cactus

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Cactus Nutritional Facts and Calories

Serving Size: 1 cup150g

cup

	Amount Per Serving	% Daily Value
Calories	24kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	5g	2%
Sugars	2g	4%
Fiber	3g	11%
Proteins	2g	3%
Cholesterol	0mg	0%
Sodium	206mg	9%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cactus?

1 cup of Cactus contains 2 g of protein.

How many carbs are in Cactus?

1 cup of Cactus contains 5 g of carbs.

How much fat is in Cactus?

1 cup of Cactus contains 0 g of fat.

How much sugar is in Cactus?

1 cup of Cactus contains 0 g of sugar.

How many calories are in 1 cup of Cactus?

There are 24 calories in 1 cup of Cactus.

How many calories are in 1 oz of Cactus?

There are 5 calories in 1 oz of Cactus.

How many calories are in 1 pound of Cactus?

There are 73 calories in 1 pound of Cactus.

How many calories are in 1 pad of Cactus?

There are 5 calories in 1 pad of Cactus.