What is Blue Cheese Dressing? Nutritional Facts, Calories & Taste

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Blue Cheese Dressing

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Blue Cheese Dressing

Stock Image | Blue Cheese Dressing

What is Blue Cheese Dressing?

Blue cheese dressing is a creamy white dressing with hints of blue from the penicillin in piquant blue cheese. The dressing is made from the cheese and blended with buttermilk, oil, egg and seasonings. The result is a tangy, salty and piquant flavor that pairs well with a variety of salads.

What does Blue Cheese Dressing Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

blue cheese

blue cheese

Blue cheese is made from cow's milk and is ripened with penicillin. Because of that, this cheese is streaked with blue edible mold throughout it's cream colored body. The texture is soft and crumbly with a flavor that is bold, pungent, piquant and a bit salty. Blue cheese is popular in dressings, and as a snack.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

buttermilk

buttermilk

Buttermilk is a dairy product, traditionally made from the remaining milk liquid after butter is churned. Today, commercial buttermilk is made by fermenting cow's milk with lactic acid and healthy bacteria. Buttermilk is slightly thicker than regular milk; similar in consistency to a very watery smoothy. It is white in color, has a distinctly sour taste and in the western world it is commonly used in baked goods to tenderize the crumb and add lightness to the texture.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vinegar

vinegar

Vinegar is made from alcohol. It can be made from wine, fermented apple, grains and other sources. Healthy bacteria is used to ferment this product. The final result is a thin liquid used to season foods. All vinegar is sour. White vinegar has a sharp sour flavor and is clear. Red wine vinegar is a clear red color and tastes a bit more rounded. Balsamic vinegar is dark red or brown and tastes rich, fruity and sour. There are many other kinds of vinegar, each with its own unique flavor profile. Some types of vinegar are suited to specific flavors and cuisines. It is used in sauces and in dishes both sweet and savory.

egg yolk

egg yolk

Egg yolks are the small round and bright golden colored center of the egg. Some yolks may be a paler yellow, while others are almost orange, this has to to do with the diet of the hen who laid the egg. The egg yolk is surrounded by the egg white and holds its shape until punctured. The yolk is viscous and runny with a shiny quality. Once cooked the sheen disappears. Egg yolks taste somewhat sulfurous and mild.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

mustard seeds

mustard seeds

Mustard seeds come from the mustard plant and are pinhead sized, round seeds. There are many varieties of mustard seeds, but the three most common types used in cooking are white, yellow and brown. All mustard seeds have a spicy and hot flavor. White and yellow mustard is mild and commonly used to make American mustard. Brown mustard is stronger, spicier and frequently used in Indian cuisine. Mustard is warming and often has a sharp edge to its flavor. It is used as a spice.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Blue Cheese Dressing Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

TablespoonBlue Cheese Dressing
Amount Per Serving% Daily Value
Calories
73kcal
4%
Fats
8g
10%
Sat. fats
1g
5%
Mono. Fats
2g
5%
Trans fats
0g
0%
Carbs1g0%
Sugars0g0%
Fiber0g0%
Proteins0g0%
Cholesterol5mg2%
Sodium
96mg
4%

Healthy Level

Unhealthy Level

Buy Blue Cheese Dressing From 

Amazon Image

Marie's, Premium Super Blue Cheese Dressing, 12 oz

$180

Amazon Image

Kraft Brand Dressing Pourable Blue Cheese Dressing, 128 Ounce

$2415

Amazon Image

Wish-Bone Chunky Blue Cheese Salad Dressing, 15 FL OZ

$238

Amazon Image

Kraft Chunky Blue Cheese Dressing (16 fl oz Bottle)

$499

Amazon Image

Amazon Brand - Happy Belly Blue Cheese Dressing, 16 fl oz (Pack of 1)

$29

Amazon Image

Ken's Foods Chunky Blue Cheese Dressing, 16 oz

$798

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Blue Cheese Dressing?

1 Tablespoon of Blue Cheese Dressing contains 0 g of protein.

How many carbs are in Blue Cheese Dressing?

1 Tablespoon of Blue Cheese Dressing contains 1 g of carbs.

How much fat is in Blue Cheese Dressing?

1 Tablespoon of Blue Cheese Dressing contains 8 g of fat.

How much sugar is in Blue Cheese Dressing?

1 Tablespoon of Blue Cheese Dressing contains 0 g of sugar.

How many calories are in 1 Tablespoon of Blue Cheese Dressing?

There are 73 calories in 1 Tablespoon of Blue Cheese Dressing.

How many calories are in 1 Cup of Blue Cheese Dressing?

There are 1186 calories in 1 Cup of Blue Cheese Dressing.

How many calories are in 1 oz of Blue Cheese Dressing?

There are 137 calories in 1 oz of Blue Cheese Dressing.

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