What is Black Forest Ham? Nutritional Facts, Calories & Taste

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Black Forest Ham

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What is Black Forest Ham?

Black forest ham comes from the leg of the hog. It can be bought as a whole ham, or sold as thin, individual slices. The meat is a pink tone and made by rubbing the pork with seasonings, then dry-curing it. It is smoked for a distinct flavor to be added to the meat and has a taste that is sweet, smoky and salty.

What does Black Forest Ham Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

ham

Ham is a pork product and comes in many different styles, depending on the country, region and brand. Ham is pork, often from the leg of the pig and has been cured using salt and a drying method. Many hams are smoked, or have flavors added to them. Black forest ham is smoky, while Virginia ham is sweet and mild. The texture of ham is smooth and moist, with a slightly fibrous quality. It has a pinkish color and is usually served in slices. Among its many uses, ham is served on sandwiches, by the thick slice for a holiday meal, or as a pizza topping.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

honey

Honey is made by the honey bee. The bees collect flower nectar and then deposit it into the honeycombs in the beehive. Once inside the honeycomb, the nectar breaks down into simple sugars. Evaporation via the fanning of the bees wings and the shape of the honeycomb helps excess liquid to evaporate, creating the sweet syrup that is used around the world. Honey is an amber color that can vary from pale yellow to dark brown. The texture is of an extra thick syrup. All honey is sweet, but the flavor can change considerably from floral to herbal and even nutty, depending on the flowers that the bees collected honey from. Honey is used in both sweet and savory dishes, as well as in tea as a sweetener.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Black Forest Ham Nutritional Facts and Calories

Serving Size: 1 slice28g

slice

	Amount Per Serving	% Daily Value
Calories	35kcal	2%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	1g	0%
Sugars	1g	2%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	15mg	5%
Sodium	220mg	10%

Healthy Level

Unhealthy Level

Buy Black Forest Ham From

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Poland Spring Brand 100% Natural Spring Water, 16.9 oz Plastic Bottles (Pack of 24)

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Essentia Water LLC , 99.9% Pure, Infused with Electrolytes for a Smooth Taste, pH 9.5 or Higher; Ionized Alkaline Water, Black, 42.3 Fl Oz (Pack of 12)

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evian Natural Spring Water, PH Balanced with Natural Electrolytes, 33.8fl oz./1L Bottles (pack of 12)

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Ozarka Brand 100% Natural Spring Water Plastic Bottles, 16.9 oz (Pack of 24)

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Pure Life, Purified Water, 8 Fl Oz, Plastic Bottled Water, 24 Pack

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Forest Ham?

1 slice of Black Forest Ham contains 6 g of protein.

How many carbs are in Black Forest Ham?

1 slice of Black Forest Ham contains 1 g of carbs.

How much fat is in Black Forest Ham?

1 slice of Black Forest Ham contains 1 g of fat.

How much sugar is in Black Forest Ham?

1 slice of Black Forest Ham contains 1 g of sugar.

How many calories are in 1 slice of Black Forest Ham?

There are 35 calories in 1 slice of Black Forest Ham.

How many calories are in 1 oz of Black Forest Ham?

There are 35 calories in 1 oz of Black Forest Ham.

How many calories are in 1 pound of Black Forest Ham?

There are 567 calories in 1 pound of Black Forest Ham.