What is Beef Bologna? Nutritional Facts, Calories & Taste

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Beef Bologna

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What is Beef Bologna?

Beef bologna is a large sausage made of beef and considered a deli meat. It is made of beef, fat and spices that are stuffed into a thin casing to shape the sausage before smoking it to impart additional flavor. The flavor is salty, mildly smoky and varies from sweet to tangy with a hint of spices. It is served in large, thin round and pink slices and has a texture that holds, yet is soft and almost spongy.

What does Beef Bologna Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

ground beef

Ground beef can be made from any cut of beef, though commonly the chuck steak and round steak are used. Chuck steak has a good meat to fat ratio, creating a savory and succulent burger or meatball. Ground beef is a reddish color and formed into thick "strands" from the meat grinder, with a soft and very pliable texture. Ground beef should be cooked before consuming.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

cornstarch

Cornstarch is obtained from the endosperm of the corn kernel. This is the main body and juicy part of the kernel. Cornstarch is a fine, white powder with a squeaky texture and neutral flavor. It is used in many foods, particularly in America. Cornstarch makes an easy thickener for liquids, such as sauces and an excellent binding agent for baked goods. In the 1800's cornstarch was used for starching laundry, making the clothing appear stiff and professional.

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Beef Bologna Nutritional Facts and Calories

Serving Size: 2 oz57g

2 oz

	Amount Per Serving	% Daily Value
Calories	170kcal	9%
Fats	15g	19%
Sat. fats	6g	27%
Mono. Fats	7g	16%
Trans fats	1g	50%
Carbs	2g	1%
Sugars	1g	2%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	32mg	11%
Sodium	577mg	25%

Healthy Level

Unhealthy Level

Buy Beef Bologna From

Amazon Brand - Happy Belly Purified Water, Plastic Bottles, 16.91 fl oz (Pack of 24)

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Poland Spring Brand 100% Natural Spring Water, 16.9 oz Plastic Bottles (Pack of 24)

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Essentia Water LLC , 99.9% Pure, Infused with Electrolytes for a Smooth Taste, pH 9.5 or Higher; Ionized Alkaline Water, Black, 42.3 Fl Oz (Pack of 12)

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evian Natural Spring Water, PH Balanced with Natural Electrolytes, 33.8fl oz./1L Bottles (pack of 12)

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Ozarka Brand 100% Natural Spring Water Plastic Bottles, 16.9 oz (Pack of 24)

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Pure Life, Purified Water, 8 Fl Oz, Plastic Bottled Water, 24 Pack

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Beef Bologna?

2 oz of Beef Bologna contains 6 g of protein.

How many carbs are in Beef Bologna?

2 oz of Beef Bologna contains 2 g of carbs.

How much fat is in Beef Bologna?

2 oz of Beef Bologna contains 15 g of fat.

How much sugar is in Beef Bologna?

2 oz of Beef Bologna contains 1 g of sugar.

How many calories are in 2 oz of Beef Bologna?

There are 170 calories in 2 oz of Beef Bologna.

How many calories are in 1 Slice of Beef Bologna?

There are 90 calories in 1 Slice of Beef Bologna.

How many calories are in 1 Serving of Beef Bologna?

There are 84 calories in 1 Serving of Beef Bologna.

How many calories are in 1 oz of Beef Bologna?

There are 85 calories in 1 oz of Beef Bologna.

How many calories are in 1 pound of Beef Bologna?

There are 1356 calories in 1 pound of Beef Bologna.