What is Beech Mushroom? Nutritional Facts, Calories & Taste

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Beech Mushroom

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Stock Image | Beech Mushroom

What is Beech Mushroom?

Beech mushrooms grow in great clusters, each tiny mushroom has a thin stalk and white or light brown cap. When sauteed they have a texture that is soft and slightly chewy. The flavor has a pleasant nuttiness.

What does Beech Mushroom Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

beech mushroom

Beech mushrooms most often grow on beech trees, hence the name. These small mushrooms grow in great clusters and each mushrooms has a thin stalk with a white body and cap, or light brown cap. When cooked, their texture is soft and crunchy with a nutty flavor. It is recommended to cook beech mushrooms as they taste bitter when raw.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Beech Mushroom Nutritional Facts and Calories

Serving Size: 6 oz170g

6 oz

	Amount Per Serving	% Daily Value
Calories	90kcal	5%
Fats	7g	9%
Sat. fats	0g	0%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	9g	3%
Sugars	2g	4%
Fiber	7g	25%
Proteins	5g	7%
Cholesterol	0mg	0%
Sodium	5mg	0%

Healthy Level

Unhealthy Level

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100 g/4 oz of White Beech Mushroom Spawn Mycelium to Grow Gourmet and Medicinal Mushrooms at Home. Great Addition to Your Garden

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100 g/4 oz of Brown Beech Mushroom Spawn Mycelium to Grow Gourmet and Medicinal Mushrooms at Home. Great Addition to Your Garden

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Gourmet and Medicinal Mushroom Cultures (Golden Brown Beech (Hypsizygus tessellatus))

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Orgnisulmte Dried Porcini Mushrooms New Season French Wild Porcini Mushroom Premium Vacuum Pack 3Oz(85g)

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GREENPEOPLE Mushroom Powder - Mushrooms Supplement Blend for Coffee & Smoothies - Lions Mane, Turkey Tail, Reishi, Chaga, Shiitake, Cordyceps, Complex - 6.2oz Mushroom Supplement(60 Servings)

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Beech Mushroom?

6 oz of Beech Mushroom contains 5 g of protein.

How many carbs are in Beech Mushroom?

6 oz of Beech Mushroom contains 9 g of carbs.

How much fat is in Beech Mushroom?

6 oz of Beech Mushroom contains 7 g of fat.

How much sugar is in Beech Mushroom?

6 oz of Beech Mushroom contains 2 g of sugar.

How many calories are in 6 oz of Beech Mushroom?

There are 90 calories in 6 oz of Beech Mushroom.

How many calories are in 1 oz of Beech Mushroom?

There are 15 calories in 1 oz of Beech Mushroom.

How many calories are in 1 pound of Beech Mushroom?

There are 240 calories in 1 pound of Beech Mushroom.