What is Asparagus Tempura? Nutritional Facts, Calories & Taste

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Asparagus Tempura

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Asparagus Tempura

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What is Asparagus Tempura?

Asparagus tempura is a fried Japanese food item. The long, green stalky asparagus is dipped in tempura batter and deep fried. The result is a light and crunchy outer crust with a pale golden-cream color. Tempura is not a heavy fried item and the batter shell lightly clings to the asparagus which has a nutty and vegetal flavor.

What does Asparagus Tempura Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

asparagus

asparagus

Asparagus grows in thin stalks out of the ground with a tender tips and dense, fibrous bottoms. This green veggie typically isn't any longer than a foot when store bought. Their flavor is green and pleasantly sweet and make a delicious side dish to many offerings.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

Asparagus Tempura Nutritional Facts and Calories

Serving Size: 1 cup227g

cupAsparagus Tempura
Amount Per Serving% Daily Value
Calories368kcal18%
Fats32g41%
Sat. fats5g23%
Mono. Fats
14g
32%
Trans fatsN/A
Carbs20g7%
Sugars2g4%
Fiber
5g
18%
Proteins7g9%
Cholesterol32mg11%
Sodium16mg1%

Healthy Level

Unhealthy Level

Buy Asparagus Tempura From 

Amazon Image

Asparagus Pot Deep Fryer Pot, Stainless Steel Steam Cooker with Basket and Lid Vegetable Asparagus Cooker for Pasta, Spaghetti, Japanese Tempura Small Deep Frying Pot with Oil Drip Drainer Rack, 4 Qt

$2899

Amazon Image

Cook N Home Deep Fryer Pot, Japanese Tempura Small Stainless Steel Deep Frying Pot, 304 Stainless Steel with Oil Drip Drainer Rack, Glass Lid, 6.3 inch/ 4Quart, for Kitchen French Fries, Chicken

$2999

Amazon Image

Asparagus Pot with Strainer Basket, Stainless Steel Vegetable Steamer Cooker, Multifunctional Small Oil Deep Fryer Pot for French Fries,Pasta, Tempura, and More

$1899

Amazon Image

Outsidepride 100 Seeds Annual Asparagus Winged Pea Herb Garden Seed for Planting

$749

Amazon Image

Swashbuckle Snacks Tenkasu Tempura Bits 10.58oz, Made in Japan

$1599

Amazon Image

Wall Art Canvas Japanese food asparagus and vegetable Tempura Modern Painting 4 Panels Prints Stretched and Framed Artwork for Living Room Office Home Wall Decoration Gift

$6898

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Asparagus Tempura?

1 cup of Asparagus Tempura contains 7 g of protein.

How many carbs are in Asparagus Tempura?

1 cup of Asparagus Tempura contains 20 g of carbs.

How much fat is in Asparagus Tempura?

1 cup of Asparagus Tempura contains 32 g of fat.

How much sugar is in Asparagus Tempura?

1 cup of Asparagus Tempura contains 2 g of sugar.

How many calories are in 1 cup of Asparagus Tempura?

There are 368 calories in 1 cup of Asparagus Tempura.

How many calories are in 1 oz of Asparagus Tempura?

There are 46 calories in 1 oz of Asparagus Tempura.

How many calories are in 1 pound of Asparagus Tempura?

There are 735 calories in 1 pound of Asparagus Tempura.

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