What is Abura Age? Nutritional Facts, Calories & Taste

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Abura Age

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What is Abura Age?

Abura-age is a Japanese food product made from tofu; a food item produced from soybeans. The tofu us cut into thin slices and deep fried twice. First at a lower temperature and then at a higher temperature. This process puffs the tofu and gives it a pouch-like appearance. It is used to make inari sushi and is added to soups and noodles dishes. The color is a light golden-brown, the texture is thin and creased and the flavor is mild and nutty.

What does Abura Age Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

tofu

Tofu is also known as bean curd and is a product made by coagulating soy milk and pressing it into blocks. These blocks vary from silky soft, to firm and semi-dense. Tofu is white or off white. Soft tofu has a high water content and falls apart easily, while firmer tofu can look almost grainy with a mouthfeel that is firm and lacking in graininess. Because the flavor of tofu is bland and mild it is an excellent protein to heavily season as it acts like a sponge and absorbs flavor. Tofu is used in many East and Southeast Asian dishes.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Abura Age Nutritional Facts and Calories

Serving Size: 5 oz141.75g

5 oz

	Amount Per Serving	% Daily Value
Calories	214kcal	11%
Fats	18g	23%
Sat. fats	3g	14%
Mono. Fats	7g	16%
Trans fats	0g	0%
Carbs	4g	1%
Sugars	1g	2%
Fiber	1g	4%
Proteins	11g	14%
Cholesterol	0mg	0%
Sodium	16mg	1%

Healthy Level

Unhealthy Level

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Ingredients That Contain Abura Age

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Abura Age?

5 oz of Abura Age contains 11 g of protein.

How many carbs are in Abura Age?

5 oz of Abura Age contains 4 g of carbs.

How much fat is in Abura Age?

5 oz of Abura Age contains 18 g of fat.

How much sugar is in Abura Age?

5 oz of Abura Age contains 1 g of sugar.

How many calories are in 5 oz of Abura Age?

There are 214 calories in 5 oz of Abura Age.

How many calories are in 1 oz of Abura Age?

There are 43 calories in 1 oz of Abura Age.

How many calories are in 1 pound of Abura Age?

There are 685 calories in 1 pound of Abura Age.