What is Yuzu Coleslaw? Nutritional Facts, Calories & Taste

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Yuzu Coleslaw

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What is Yuzu Coleslaw?

Yuzu coleslaw is an East Asian spin on this classically Western cabbage dish. In place of vinegar or mayo, the cabbage is sliced thin and tossed with a yuzu citrus dressing. Onions, carrots, bell peppers and cilantro add color and flavor. The texture is crunchy and the flavor is sour and a little salty.

What does Yuzu Coleslaw Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

cabbage

Cabbage is a cruciferous vegetable in the broccoli and brussel sprout family. It has many large, crunchy leaves layered tightly to form a round body, varying in size from an apple to a small soccer ball. Some newer varieties of cabbage have a conical shape. Cabbage is either light green, or dark purple. The flavor is mild, vaguely sulfurous, slightly sweet and vegetal. Cabbage is used across cuisines, both raw and cooked.

yuzu dressing

Yuzu dressing is found primarily in Japanese cuisine. Its main ingredient is yuzu citrus juice, which is tart and similar to a cross between a lime and a grapefruit. The juice is mixed with oil and a few other ingredients to create a light and thin dressing with a tart and pleasing flavor that pairs well with seafood and vegetables.

red onion

The red onion is a type of onion and a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. The onion is usually round and has a thin dry skin around its juicy layers. The skin is a purple/red tone as is the flesh. The body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

green bell pepper

The bell pepper is a vegetable by culinary measures, but botanically it is a fruit. Bell peppers grow in warm to hot climates and are somewhat bell shaped, hence the name. They are large, with wide ridges and smooth, shiny, thin skin. The flesh of the bell pepper is thin, crunchy and a bit juicy. They four main colors of bell peppers are red, green, orange and yellow, some are purple. The flavor is sweet, vegetal and mild. The inside has seeds that should be removed before consuming the flesh of the pepper. These peppers are used in dishes, both raw and cooked.

carrot

Carrots are a root vegetable with feathery green tops and long tapered orange colored roots. Some carrot varieties are purple or yellow, but orange is the most common. The carrot can be up to a foot in length. It has a dense, woody texture that is nonetheless very chewable and non-fibrous. Its flavor is sweet and a bit earthy. Carrots are eaten raw, cooked and used in cuisines across the world.

parsley

Parsley is an aromatic herb with slender green stalks and sturdy, small green leaves. There are two common types of parsley, curly parsley and Italian flat leaf parsley. Italian parsley has a more robust flavor than curly parsley. Though each type tastes green, spicy and vegetal, with a hint of bitterness. Parsley is used as and herb to flavor dishes and as a garnish.

cilantro

Cilantro is a leafy herb with a thin green stalk and small, partially fringed green leaves that look similar to a three leaf clover. It has a distinct smell that is similar to a lime and a flavor to match that. In addition, it smells and tastes the same and has a strong flavor with a hint of greens. Due to a genetic trait, some people find that cilantro tastes like soap. This herb is used in many cuisines, particularly from Asia and Central and South America.

Yuzu Coleslaw Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	9kcal	0%
Fats	0g	0%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	2g	1%
Sugars	1g	2%
Fiber	N/A
Proteins	0g	0%
Cholesterol	N/A
Sodium	28mg	1%

Healthy Level

Unhealthy Level

Buy Yuzu Coleslaw From

YUZUCO - Yuzu Super Juice - 12oz - Loved by Chefs and Mixologists - Never Heat-Treated for Maximum Flavor and Aroma - Bottled in California

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Shirakiku Japanese Yuzu Extract - Pure Yuzu Juice - Versatile Yuzu Extract Used for Baking, Food Flavouring and Asian Drink Mixture | Yuzu Sauce | - 6. 76 Fl Oz

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Yakami Orchard Japanese Yuzu Marmalade 300 gram jar 10 Ounce (Pack of 2)

^$18⁰

Monin - Yuzu Purée, Sweet & Tangy Citrus Flavor, Great for Teas, Sodas, Cocktails, & More, Natural Flavors, No Artificial Sweeteners or Ingredients, Gluten-Free, Vegan, Non-GMO, Clean Label (1 Liter)

^$28⁷⁴

YUZUCO 100% Yuzu Juice - 8oz (236ml) - Premium Japanese Yuzu - Loved by Star Chefs and Mixologists - Never Heat-Treated for Maximum Flavor and Aroma - Bottled in California

^$25⁸⁹

Yakami Orchard 100% Pure Japanese Yuzu Juice, 12 Ounce (Pack of 2)

^$26¹¹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Yuzu Coleslaw?

1 oz of Yuzu Coleslaw contains 0 g of protein.

How many carbs are in Yuzu Coleslaw?

1 oz of Yuzu Coleslaw contains 2 g of carbs.

How much fat is in Yuzu Coleslaw?

1 oz of Yuzu Coleslaw contains 0 g of fat.

How much sugar is in Yuzu Coleslaw?

1 oz of Yuzu Coleslaw contains 3 g of sugar.

How many calories are in 1 oz of Yuzu Coleslaw?

There are 9 calories in 1 oz of Yuzu Coleslaw.

How many calories are in 1 pound of Yuzu Coleslaw?

There are 145 calories in 1 pound of Yuzu Coleslaw.

How many calories are in 1 Recipe Serving of Yuzu Coleslaw?

There are 52 calories in 1 Recipe Serving of Yuzu Coleslaw.

How many calories are in 1 Cup of Yuzu Coleslaw?

There are 61 calories in 1 Cup of Yuzu Coleslaw.

How many calories are in 1 1/4 Pound of Yuzu Coleslaw?

There are 36 calories in 1 1/4 Pound of Yuzu Coleslaw.