What is Yellow Mung Beans? Nutritional Facts, Calories & Taste

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Yellow Mung Beans

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What is Yellow Mung Beans?

Yellow mung beans are made from the whole green mung bean. They are hulled and split in half. This quickens the cooking time and offers a legume with a delicate texture that is soft once cooked and slightly starchy and meaty in quality. The flavor is mild and nutty, with a bitter hint when boiled plain. Yellow mung beans are used throughout Indian cuisine, but can be found in other cuisines as well.

What does Yellow Mung Beans Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

yellow mung beans

Yellow Mung Beans Nutritional Facts and Calories

Serving Size: 1 Cup207g

Cup

	Amount Per Serving	% Daily Value
Calories	718kcal	36%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	130g	43%
Sugars	14g	28%
Fiber	33g	118%
Proteins	50g	66%
Cholesterol	0mg	0%
Sodium	31mg	1%

Healthy Level

Unhealthy Level

Buy Yellow Mung Beans From

Jiva Organic Yellow Moong Dal 2 Pound - Non-GMO - Great for Kitchari - Split Mung Beans Washed

^$11⁷⁹

Anthony's Organic Split Yellow Mung Bean, 2 lb, Moong Dal, Gluten Free, Non GMO, Vegan

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Banyan Botanicals Organic Yellow Mung Dal – Hulled and Split Yellow Mung Beans – Nutritious Ayurvedic Staple for Cleansing, Kitchari, and Traditional Dal – 1.65 lbs – Gluten Free, Vegan, Non-GMO

^$24⁹⁹

Khazana ORGANIC Mung Dal 4lb - Yellow Petite Split Beans | Non-GMO, Gluten Free & Kosher | Authentic Lentils From India

^$21⁹⁹

^$14⁹⁹

Pride Of India - Indian Split Yellow Mung Lentils - Protein & Fiber Rich Moong Dal, 1.5 Pound Jar

^$11⁹⁹

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Ingredients That Contain Yellow Mung Beans

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Yellow Mung Beans?

1 Cup of Yellow Mung Beans contains 50 g of protein.

How many carbs are in Yellow Mung Beans?

1 Cup of Yellow Mung Beans contains 130 g of carbs.

How much fat is in Yellow Mung Beans?

1 Cup of Yellow Mung Beans contains 2 g of fat.

How much sugar is in Yellow Mung Beans?

1 Cup of Yellow Mung Beans contains 14 g of sugar.

How many calories are in 1 Cup of Yellow Mung Beans?

There are 718 calories in 1 Cup of Yellow Mung Beans.

How many calories are in 1 tablespoon of Yellow Mung Beans?

There are 45 calories in 1 tablespoon of Yellow Mung Beans.

How many calories are in 1 oz of Yellow Mung Beans?

There are 98 calories in 1 oz of Yellow Mung Beans.

How many calories are in 1 pound of Yellow Mung Beans?

There are 1574 calories in 1 pound of Yellow Mung Beans.