What is Wombok? Nutritional Facts, Calories & Taste

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Wombok

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Wombok

Stock Image | Wombok

What is Wombok?

Wombak, more commonly known in the Western world as napa cabbage, is a type of cabbage with an oblong body and gently crinkled leaves that form a cluster to create the body of the cabbage. The leaves have white stems that taper towards the top, and along the stem is the pale green leaf of the cabbage, with a thin texture that cooks quickly. Napa cabbage tastes mild, vegetal and slightly sweet. It has many uses, including in stir fries and Asian coleslaw.

What does Wombok Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

wombok

wombok

Wombak, more commonly known in the Western world as napa cabbage, is a type of cabbage with an oblong body and gently crinkled leaves that form a cluster to create the body of the cabbage. The leaves have white stems that taper towards the top, and along the stem is the pale green leaf of the cabbage, with a thin texture that cooks quickly. Napa cabbage tastes mild, vegetal and slightly sweet. It has many uses, including in stir fries and Asian coleslaw.

Wombok Nutritional Facts and Calories

Serving Size: 1 Cup109g

CupWombok
Amount Per Serving% Daily Value
Calories13kcal1%
Fats0g0%
Sat. fatsN/A
Mono. FatsN/A
Trans fats0g0%
Carbs2g1%
SugarsN/A
FiberN/A
Proteins1g1%
Cholesterol0mg0%
Sodium12mg1%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Wombok?

1 Cup of Wombok contains 1 g of protein.

How many carbs are in Wombok?

1 Cup of Wombok contains 2 g of carbs.

How much fat is in Wombok?

1 Cup of Wombok contains 0 g of fat.

How many calories are in 1 Cup of Wombok?

There are 13 calories in 1 Cup of Wombok.

How many calories are in 1 oz of Wombok?

There are 3 calories in 1 oz of Wombok.

How many calories are in 1 pound of Wombok?

There are 54 calories in 1 pound of Wombok.

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