What is Whole Wheat Elbows Pasta? Nutritional Facts & Calories

Browse over 2,640 food related listings.

Food DirectoryIngredientswhole wheat elbows pasta

Whole Wheat Elbows Pasta

View All Ingredients

Stock Image | Whole Wheat Elbows Pasta

What is Whole Wheat Elbows Pasta?

Whole wheat elbow pasta, also called macaroni is a type of pasta made from wheat flour. The pasta a light brown/beige color and shaped like a hollow curved tube, similar to how an elbow is curved. These pastas are less than inch in length and even thinner in width. They are hard when dry and once boiled they become soft while still maintaining their shape. The flavor is bland, nutty and can be slightly salty. Elbow pasta is often served with melted cheese or sauce.

Ingredients

whole wheat flour

Whole wheat flour is made by grinding the wheat kernels until they form a powdery flour. Unlike all purpose flour which only uses part of the kernel, this flour has a greater flavor due to using the whole kernel. The flour is a pale tan color and tastes mild, nutty and sometimes gently sweet. It is used in baked goods, especially bread and can be found in many other food products.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

Whole Wheat Elbows Pasta Nutritional Facts and Calories

Serving Size: 1 Cup 122g

Cup

	Amount Per Serving	% Daily Value
Calories	429kcal	21%
Fats	4g	5%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	89g	30%
Sugars	4g	8%
Fiber	11g	39%
Proteins	17g	22%
Cholesterol	0mg	0%
Sodium	7mg	0%

Healthy Level

Unhealthy Level

Buy Whole Wheat Elbows Pasta From

Barilla Whole Grain Pasta, Elbows, 16 Ounce (Pack of 12)

^$29⁹⁵

DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein

^$19⁹⁹

DeLallo Organic Whole Wheat Elbow Macaroni, 1lb Package, 8-Pack

^$39⁶

DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 7 Pack, 100% Organic, Made in Italy, High Protein

^$28⁴⁹

DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1)

^$3¹³

DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3)

^$20⁷³

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Whole Wheat Elbows Pasta

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 17 g of protein.

How many carbs are in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 89 g of carbs.

How much fat is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 4 g of fat.

How much sugar is in Whole Wheat Elbows Pasta?

1 Cup of Whole Wheat Elbows Pasta contains 1 g of sugar.

How many calories are in 1 Cup of Whole Wheat Elbows Pasta?

There are 429 calories in 1 Cup of Whole Wheat Elbows Pasta.

How many calories are in 1 oz of Whole Wheat Elbows Pasta?

There are 100 calories in 1 oz of Whole Wheat Elbows Pasta.

How many calories are in 1 pound of Whole Wheat Elbows Pasta?

There are 1597 calories in 1 pound of Whole Wheat Elbows Pasta.