What is Umeboshi? Nutritional Facts, Calories & Taste

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Umeboshi

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Umeboshi

Stock Image | Umeboshi

What is Umeboshi?

Umeboshi, or umeboshi plum is a type of pickled plum used in Chinese, Japanese and other East Asian cuisines. The plum is harvested when ripe and either packed in a barrel of salt, or placed in a salt and vinegar solution. The pickled ume plum is mauve colored and slightly wrinkled. The texture is very soft and usually contains the pit. The flavor is extremely salty and sour. Small amounts are added to flavor or garnish a dish.

What does Umeboshi Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

umeboshi

umeboshi

Umeboshi, or umeboshi plum is a type of pickled plum used in Chinese, Japanese and other East Asian cuisines. The plum is harvested when ripe and either packed in a barrel of salt, or placed in a salt and vinegar solution. The pickled ume plum is mauve colored and slightly wrinkled. The texture is very soft and usually contains the pit. The flavor is extremely salty and sour. Small amounts are added to flavor or garnish a dish.

Umeboshi Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozUmeboshi
Amount Per Serving% Daily Value
Calories9kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs3g1%
SugarsN/A
Fiber
1g
4%
Proteins0g0%
Cholesterol0mg0%
Sodium
2466mg
107%

Healthy Level

Unhealthy Level

Buy Umeboshi From 

Amazon Image

Eden Umeboshi Paste, Pickled Ume Plum Puree, Traditional from Japan, No MSG, No Chemical Additives, 7oz

$1495

Amazon Image

Eden Umeboshi Plum, Japanese Pickled Plum, Wakayama Grown, Whole, Traditionally Made in Japan, No MSG, No Chemical Additives, 7.05 oz

$1884

Amazon Image

Umeboshi - Japanese Pickled Plums Paste, Using the Premier Brand "KISHU NANKO-UME" 100%, Vegan, Allergen & Additive-free

$1473

Amazon Image

Japanese Ume Plum Paste without Shiso (8.8 oz/250g) - Made in Japan, Gluten Free, Vegan, Umeboshi, Sour, Convenient Tube, Onigiri, Sushi, Yakitori, Sashimi - Kinjirushi Wasabi

$999

Amazon Image

Umeboshi Shiso (Salted Plum) (8 ounce)

$862

Amazon Image

Shirakiku Salted Plums Aka Umeboshi | Japanese Umeboshi for Salad Dressings, Cooked Vegetables, and Sauces | Plum, Salt, Monosodium Glutamate | 8.46oz, 1 Pack

$995

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Umeboshi?

1 oz of Umeboshi contains 0 g of protein.

How many carbs are in Umeboshi?

1 oz of Umeboshi contains 3 g of carbs.

How much fat is in Umeboshi?

1 oz of Umeboshi contains 0 g of fat.

How many calories are in 1 oz of Umeboshi?

There are 9 calories in 1 oz of Umeboshi.

How many calories are in 1 pound of Umeboshi?

There are 150 calories in 1 pound of Umeboshi.

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