What is Tomato And Basil Sauce? Nutritional Facts, Calories & Taste

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Tomato And Basil Sauce

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What is Tomato And Basil Sauce?

Tomato and Basil Sauce is a classic Italian sauce made with fresh tomatoes, basil, garlic, and olive oil. The sauce is typically simmered over low heat for several hours to develop a rich and complex flavor. It can be used in various dishes, including pasta, pizza, and meat dish. The sweetness of the tomatoes is balanced by the herbaceous flavor of fresh basil, making it a perfect accompaniment to various dishes. Tomato and basil sauce is often used as a base for other sauces. Variations may include additional ingredients such as onions, red pepper flakes, or Parmesan cheese to add extra depth and complexity to the sauce.

What does Tomato And Basil Sauce Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

tomato

Botanically speaking the tomato is a fruit, but in the culinary world it is used almost strictly as a vegetable. Tomatoes are a nightshade plant that grow on tall, thick sturdy stalks. There are many varieties of tomato, but the most common type is round and red. It has a thin skin that covers its extremely juicy and soft flesh. The center contains seeds wrapped in a gelatinous film. The tomato is sour with a hint of sweetness. It can be sliced into rounds and wedges or diced into small chunks and is eaten raw or cooked.

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

basil fresh

Basil is a leafy and aromatic herb that grows in warm climates. There are over one hundred varieties, though the most common Genovese variety of basil produces thin green leaves, in a tapered oval shape. The leaves taste bright, peppery and almost minty; the smell is the same. Basil lends a spicy sweet and herbal flavor to any dish.

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

salt & pepper

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

Tomato And Basil Sauce Nutritional Facts and Calories

Serving Size: 3 oz85g

3 oz

	Amount Per Serving	% Daily Value
Calories	64kcal	3%
Fats	5g	6%
Sat. fats	1g	5%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	3g	1%
Sugars	3g	6%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	13mg	1%

Healthy Level

Unhealthy Level

Buy Tomato And Basil Sauce From

Iberia Minced Garlic In Water, 32 Ounce

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Horbäach Odorless Garlic Softgels | 200 Count | Ultra Potent Garlic Extract | Non-GMO & Gluten Free Pills

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Badia Minced Garlic, 8 oz

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Badia Spices inc Spice, Minced Garlic/Oil, 16 Ounce

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Spice World Organic Minced Garlic – Bulk 32oz Garlic Container, USDA Certified Organic Garlic with Non-GMO Ingredients – Ready-to-Use Seasonings for Cooking, Reduce Prep Work and Easily Add Flavor

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McCormick Minced Garlic, 9 oz

^$8⁷⁷

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tomato And Basil Sauce?

3 oz of Tomato And Basil Sauce contains 1 g of protein.

How many carbs are in Tomato And Basil Sauce?

3 oz of Tomato And Basil Sauce contains 3 g of carbs.

How much fat is in Tomato And Basil Sauce?

3 oz of Tomato And Basil Sauce contains 5 g of fat.

How much sugar is in Tomato And Basil Sauce?

3 oz of Tomato And Basil Sauce contains 1 g of sugar.

How many calories are in 3 oz of Tomato And Basil Sauce?

There are 64 calories in 3 oz of Tomato And Basil Sauce.

How many calories are in 1 oz of Tomato And Basil Sauce?

There are 21 calories in 1 oz of Tomato And Basil Sauce.

How many calories are in 1 Cup of Tomato And Basil Sauce?

There are 192 calories in 1 Cup of Tomato And Basil Sauce.

How many calories are in 1 Tablespoon of Tomato And Basil Sauce?

There are 11 calories in 1 Tablespoon of Tomato And Basil Sauce.

How many calories are in 1 pound of Tomato And Basil Sauce?

There are 340 calories in 1 pound of Tomato And Basil Sauce.