What is Thick Poha? Nutritional Facts, Calories & Taste

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Thick Poha

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Stock Image | Thick Poha

What is Thick Poha?

Thick poha is a food item made of milled rice that has been flattened and parboiled. The flattening turns the rice into flakes as thin as paper. The texture is dry and starchy. The flavor is bland. Thick poha is used in the making of Indian snacks and deep fried foods. They add texture to any food item.

What does Thick Poha Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

thick poha

Thick Poha Nutritional Facts and Calories

Serving Size: 1 Cup120g

Cup

	Amount Per Serving	% Daily Value
Calories	400kcal	20%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	92g	31%
Sugars	0g	0%
Fiber	8g	29%
Proteins	8g	11%
Cholesterol	0mg	0%
Sodium	80mg	3%

Healthy Level

Unhealthy Level

Buy Thick Poha From

Poha THICK (Flattened Rice) - 2lb by Swad

^$8⁴⁷

Jiva Organics Organic Poha Thick 2 Pound Bulk Bag - Flattened Rice

^$9⁹⁹

TAJ Premium Indian Poha Thick Powa Flattened Rice, 2-Pounds

^$9⁹⁹

Rani Poha (Powa) Thick Medium-Cut (Flattened Rice) 32oz (2lbs) 908g ~ All Natural, Salt-Free | Vegan | No Colors | Gluten Friendly | Indian Origin

^$12⁹⁹

Spicy World Poha (Powa) Thick Medium Cut Flattened Rice - 4 Pound Bulk Bag - LARGE, Vegan, Salt Free, Indian

^$12⁹⁹

Laxmi Ready-To-Eat Flattened Thick Poha - 32oz

^$12⁵¹

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Ingredients That Contain Thick Poha

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Thick Poha?

1 Cup of Thick Poha contains 8 g of protein.

How many carbs are in Thick Poha?

1 Cup of Thick Poha contains 92 g of carbs.

How much fat is in Thick Poha?

1 Cup of Thick Poha contains 0 g of fat.

How much sugar is in Thick Poha?

1 Cup of Thick Poha contains 0 g of sugar.

How many calories are in 1 Cup of Thick Poha?

There are 400 calories in 1 Cup of Thick Poha.

How many calories are in 1 oz of Thick Poha?

There are 94 calories in 1 oz of Thick Poha.

How many calories are in 1 pound of Thick Poha?

There are 1510 calories in 1 pound of Thick Poha.