What is Tenderloin Steak? Nutritional Facts, Calories & Taste

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Tenderloin Steak

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What is Tenderloin Steak?

Tenderloin steak is a cut of meat from cattle and comes from the side of the animal towards the back, called the loin. It is a tender piece of meat and very lean and little fat. It is often served in a round and very fat slice. The flavor is meaty, umami and juicy. Tenderloin can be cooked many ways and is often pan cooked or grilled.

What does Tenderloin Steak Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

tenderloin steak

Tenderloin Steak Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	43kcal	2%
Fats	2g	3%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	18mg	6%
Sodium	16mg	1%

Healthy Level

Unhealthy Level

Buy Tenderloin Steak From

Grumpy Butcher Large Filet Mignon Steaks (8 oz each, 6 Pack) - Prime Steakhouse Size Beef Tenderloin Center Cut - Gift Package Option Available

^$169⁹⁵

100% Grass Fed Beef Tenderloin Steaks Filet Mignon 8oz. (4 pack)

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100% Grass-Fed Angus Beef Tenderloin/Fillet Mignon - 2 Pcs of 8 Oz each

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Fischer Meats, Beef Tenderloin Roast, 3 lb

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Premium Super Trimmed™ Tenderloin Filet Mignon steak Medallions 16 count, 2 oz, Aged up to 28 Days. Tender and Juicy Restaurant-Quality and Cooking Instructions from Kansas City Steaks

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4 pkgs Tenderloin Filet Mignon Tips, 1 lb each from Kansas City Steaks

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Ingredients That Contain Tenderloin Steak

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 6 g of protein.

How many carbs are in Tenderloin Steak?

1 oz of Tenderloin Steak contains 0 g of carbs.

How much fat is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 2 g of fat.

How much sugar is in Tenderloin Steak?

1 oz of Tenderloin Steak contains 0 g of sugar.

How many calories are in 1 oz of Tenderloin Steak?

There are 43 calories in 1 oz of Tenderloin Steak.

How many calories are in 1 pound of Tenderloin Steak?

There are 694 calories in 1 pound of Tenderloin Steak.

How many calories are in 1 Steak of Tenderloin Steak?

There are 344 calories in 1 Steak of Tenderloin Steak.