What is Swiss Cheese? Nutritional Facts, Calories & Taste

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Swiss Cheese

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Stock Image | Swiss Cheese

What is Swiss Cheese?

Swiss cheese is a semi-hard cheese with a pale golden color. It refers to several varieties of North American cheese made to resemble Swiss Emmental cheese. Swiss cheese has a mild and nut-like savory taste, without any sharpness. It is characterized by the many round holes throughout the cheese. The larger the holes, the more pronounced the flavor will be. Some varieties of Swiss cheese do not have holes.

What does Swiss Cheese Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

skimmed milk

Skimmed milk, also called skim milk is when all of the cream has been removed from the milk. The cream contains the fat from which butter is made and which gives milk an extra rich flavor. Skim milk can have no more than 0.2% fat. The milk is white and a little thinner than whole milk. The flavor is mild, creamy and a bit blander than milks that contain more fat.

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healthy bacteria that quickly facilitates the process of raising the acidity levels in milk and changing it to lactic acid; a necessary aspect in cheese making. This helps the cheese to form and is used by cheese makers to aid in the process of creating their product.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create specific reactions and are used in food production for this purpose. For example the enzyme called papain, which comes from papaya is used as a meat tenderizer. Some enzymes break down lactose, or keep the fermentation processes stable. Enzymes are commonly sold as powder, or in tablet form.

Swiss Cheese Nutritional Facts and Calories

Serving Size: 1 Cup (diced)132g

Cup (diced) Swiss Cheese

	Amount Per Serving	% Daily Value
Calories	519kcal	26%
Fats	41g	53%
Sat. fats	24g	109%
Mono. Fats	11g	25%
Trans fats	1g	50%
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	36g	47%
Cholesterol	123mg	41%
Sodium	247mg	11%

Healthy Level

Unhealthy Level

Buy Swiss Cheese From

Swiss Miss Nonfat Dry Milk With Vitamins A and D, Makes Over 3 Gallons, 45.43 oz.(Pack of 1)

^$12¹³

Yummmy 64 oz, Instant Nonfat Skimmed Powdered Dry Milk - Leche en polvo, 64 Oz, Grade A, Kosher Halal Certified, Made in USA

^$25⁹⁹

Yummmy Instant Skimmed Nonfat Powdered Dry Milk - Leche en polvo, 2.5 Lbs. (40 Oz), Grade A, Kosher and Halal Certified, Made in USA

^$25⁹⁹

MAMI Instant Skim Milk Grade A 26oz

^$8⁹⁹

Arla LactoFree Semi Skimmed Long Life Milk Drink 1 Litre - 2 pack

^$29⁹⁹

DairySky Lactose Free Milk Powder 11 oz - Skim Milk Powder, Non GMO Fat Free for Baking & Coffee, Kosher with Protein & Calcium | Great Substitute for Liquid Milk | RBST Hormone-Free

^$15⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Swiss Cheese?

1 Cup (diced) of Swiss Cheese contains 36 g of protein.

How many carbs are in Swiss Cheese?

1 Cup (diced) of Swiss Cheese contains 1 g of carbs.

How much fat is in Swiss Cheese?

1 Cup (diced) of Swiss Cheese contains 41 g of fat.

How much sugar is in Swiss Cheese?

1 Cup (diced) of Swiss Cheese contains 0 g of sugar.

How many calories are in 1 Cup (diced) of Swiss Cheese?

There are 519 calories in 1 Cup (diced) of Swiss Cheese.

How many calories are in 1 Cup (melted) of Swiss Cheese?

There are 959 calories in 1 Cup (melted) of Swiss Cheese.

How many calories are in 1 Cup (shredded) of Swiss Cheese?

There are 424 calories in 1 Cup (shredded) of Swiss Cheese.

How many calories are in 1 Cubic Inch of Swiss Cheese?

There are 59 calories in 1 Cubic Inch of Swiss Cheese.

How many calories are in 1 Slice of Swiss Cheese?

There are 110 calories in 1 Slice of Swiss Cheese.

How many calories are in 1 oz of Swiss Cheese?

There are 111 calories in 1 oz of Swiss Cheese.

How many calories are in 1 pound of Swiss Cheese?

There are 1783 calories in 1 pound of Swiss Cheese.