What is Sweet Potato Tempura? Nutritional Facts, Calories & Taste

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Sweet Potato Tempura

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Stock Image | Sweet Potato Tempura

What is Sweet Potato Tempura?

What does Sweet Potato Tempura Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

sweet potato

Sweet potatoes are a root vegetable with an orange-brown skin and orange flesh. Botanically, sweet potatoes and potatoes are completely unrelated and not in the same family. The starchy and tuberous root of the sweet potato is hard when raw, but when cooked it becomes soft with a consistency similar to a baking potato, but more fibrous, softer and juicier. The skin is edible and thick. The flavor of the sweet potato flesh is sweet and earthy. This root can be used in dishes both savory and sweet.

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

breadcrumbs

Breadcrumbs are made from dry bread. The bread is crumbled, dehydrated and ground into a coarse meal. Breadcrumbs are extremely dry, crunchy and have a mild wheat flavor. The are often a light brown or off white in color. Breadcrumbs are used in much of the Western world as a crunchy coating to meats, fish and deep fried croquettes.

Sweet Potato Tempura Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	55kcal	3%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	11g	4%
Sugars	1g	2%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	12mg	1%

Healthy Level

Unhealthy Level

Buy Sweet Potato Tempura From

Amazon Brand - Happy Belly Canola Oil, 48 fl oz (Pack of 1)

^$5⁵⁷

Crisco Pure Canola Oil, 64 Fluid Ounce

^$7¹⁸

Crisco Pure Canola Oil, 40 Fluid Ounce

^$4⁴⁹

365 by Whole Foods Market, Oil Cooking Canola, 32 Fl Oz

^$5⁷⁹

Healthy Harvest Canola Oil, Naturally Expeller Pressed, Gourmet Canola Cooking Oil, Medium-Heat Cooking, Great for Dressings, Marinades, and Frying, 1-Gallon

^$32⁷⁹

La Tourangelle, Organic Canola Oil, Expeller-Pressed Non-GMO Canola Seeds, Pesticide and Chemical Free, High Heat Neutral Cooking Oil, 16.9 fl oz

^$8⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sweet Potato Tempura?

1 oz of Sweet Potato Tempura contains 1 g of protein.

How many carbs are in Sweet Potato Tempura?

1 oz of Sweet Potato Tempura contains 11 g of carbs.

How much fat is in Sweet Potato Tempura?

1 oz of Sweet Potato Tempura contains 1 g of fat.

How much sugar is in Sweet Potato Tempura?

1 oz of Sweet Potato Tempura contains 2 g of sugar.

How many calories are in 1 oz of Sweet Potato Tempura?

There are 55 calories in 1 oz of Sweet Potato Tempura.

How many calories are in 1 pound of Sweet Potato Tempura?

There are 875 calories in 1 pound of Sweet Potato Tempura.

How many calories are in 1 Recipe Serving of Sweet Potato Tempura?

There are 132 calories in 1 Recipe Serving of Sweet Potato Tempura.