What is Squid Ink? Nutritional Facts, Calories & Taste

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Squid Ink

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Stock Image | Squid Ink

What is Squid Ink?

Squid ink is a blue-black color that the sea creature releases to escape predators. Squid ink is used as a coloring and is used to cook squid and other seafood in. The flavor is primarily umami and a bit salty. It is rich in glutamic acid which produces the umami flavor.

What does Squid Ink Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

squid ink

Squid Ink Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	46kcal	2%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	5g	2%
Sugars	0g	0%
Fiber	0g	0%
Proteins	7g	9%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Squid Ink From

(5g x 20 Pack) Black Hut Squid Ink, Food Coloring Tinta Calamari for Rice Noodles Pasta Spaghetti Risotto, Cuttlefish Ink for Baking mix, Halal Certificate, Contains Molluscs, 3.53 oz / 100 g

^$11⁹⁹

Marky's Cuttlefish Squid Ink Imported from Spain - 3.2 OZ / 90 G - Food Coloring Tinta Calamari Squid Ink Pasta

^$13⁹⁸

Alma Gourmet Cuttlefish Squid Ink | 3.2oz (90g) Jar

^$13⁹⁵

(6.4OZ / 180g) Black Hut Squid Ink, Food Coloring Tinta Calamari for Rice Noodles Pasta Spaghetti Risotto, Cuttlefish Ink for Baking mix, Halal Certificate, Contains Molluscs

^$23⁷⁹

Marky's Cuttlefish Squid Ink Food Coloring Imported from Spain - 17.6 oz / 500 g

^$32⁹⁸

Cuttlefish Squid Ink Imported from Spain - 20 pcs. x 0.14 oz / 4 g - Food Coloring Tinta Calamari Squid Ink Pasta

^$14⁹⁸

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Ingredients That Contain Squid Ink

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Squid Ink?

1 oz of Squid Ink contains 7 g of protein.

How many carbs are in Squid Ink?

1 oz of Squid Ink contains 5 g of carbs.

How much fat is in Squid Ink?

1 oz of Squid Ink contains 0 g of fat.

How much sugar is in Squid Ink?

1 oz of Squid Ink contains 0 g of sugar.

How many calories are in 1 oz of Squid Ink?

There are 46 calories in 1 oz of Squid Ink.

How many calories are in 1 pound of Squid Ink?

There are 739 calories in 1 pound of Squid Ink.