What is Soy Milk? Nutritional Facts, Calories & Taste

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Soy Milk

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What is Soy Milk?

Soy milk is often used as an alternative to dairy milk. It is made from soy beans, water and sometimes other additives or sweeteners. Its texture is smooth, creamy and light. It can have a plain and slightly earthy taste and when sweetened may taste of vanilla or sugar.

What does Soy Milk Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

soy milk

Soy Milk Nutritional Facts and Calories

Serving Size: 1 Cup240g

Cup

	Amount Per Serving	% Daily Value
Calories	101kcal	5%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	12g	4%
Sugars	10g	20%
Fiber	0g	0%
Proteins	7g	9%
Cholesterol	0mg	0%
Sodium	91mg	4%

Healthy Level

Unhealthy Level

Buy Soy Milk From

Silk Shelf-Stable Soy Milk, Original, Dairy-Free, Vegan, Non-GMO Project Verified, 32 Fl Oz (Pack of 6)

^$29⁹⁵

Edensoy Unsweetened Eden Organic Soymilk, Non-GMO, USA Whole Soy (Soya) Milk, Non-Dairy, Vegan, Plain, Shelf Stable, 32 oz (6-Pack)

^$32⁹⁵

West Life Organic Soy Milk, Unsweetened Plain, Low Sugar, 9g of Protein, Vegan Dairy Alternative, Lactose-Free, Shelf Stable, 32oz (Pack of 6)

^$24⁹⁹

365 by Whole Foods Market, Organic Unsweetened Soy Beverage, 32 Fl Oz

^$2⁷⁹

365 by Whole Foods Market, Organic Vanilla Soy Beverage, 32 Fl Oz

^$2⁷⁹

Silk Shelf-Stable Soy Milk Singles, Very Vanilla, Dairy-Free, Vegan, Non-GMO Project Verified, 8 oz., 6 Pack

^$9⁴⁹

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Ingredients That Contain Soy Milk

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Soy Milk?

1 Cup of Soy Milk contains 7 g of protein.

How many carbs are in Soy Milk?

1 Cup of Soy Milk contains 12 g of carbs.

How much fat is in Soy Milk?

1 Cup of Soy Milk contains 2 g of fat.

How much sugar is in Soy Milk?

1 Cup of Soy Milk contains 1 g of sugar.

How many calories are in 1 Cup of Soy Milk?

There are 101 calories in 1 Cup of Soy Milk.

How many calories are in 1 oz of Soy Milk?

There are 12 calories in 1 oz of Soy Milk.

How many calories are in 1 pound of Soy Milk?

There are 191 calories in 1 pound of Soy Milk.