What is Smoked Pastrami? Nutritional Facts, Calories & Taste

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Smoked Pastrami

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Smoked Pastrami

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What is Smoked Pastrami?

Smoked pastrami is a cured deli meat with a Jewish history, but has its origin in Romania. Beef is brine cured with a mix of spices and then smoked to impart a strong flavor. The pastrami is pink with dark brown exterior from spices. The flavors are salty, smoky, and umami. The texture is tender and pairs great on sandwiches.

What does Smoked Pastrami Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

beef

beef

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

corn syrup

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

flavorings

flavorings

carrageenan

carrageenan

Carrageenan has been used for hundreds of years in food use. It is made from Irish sea moss. It is extracted as a gel and comes in powder form. It is added to food to preserve, emulsify, and thicken. It has no flavor and no nutritional value.

sodium citrate

sodium citrate

Sodium citrate is a compound made from citric acid and has a white crystalline structure, similar to salt. It is used in food production as a preservative and flavoring agent. It reduces the acidity of foods and adds a flavor that is both salty and sour.

vitamin c

vitamin c

Vitamin C is derived from fruits and vegetables and is an important water soluble vitamin and essential nutrient. It is used as a preservative in food and drink and to enhance citrus flavor. Vitamin C for food production often comes in an off white, granulated powder form. It has a tart flavor, with a mouth feel that is similar to biting into a slice of lemon.

sodium nitrite

sodium nitrite

Sodium nitrite is an inorganic salt compound that is used as an additive in food production to help preserve and work as an antimicrobial. It is commonly used in preserved meats. Sodium nitrite is a white granulated substance that is used in small amounts.

Smoked Pastrami Nutritional Facts and Calories

Serving Size: 2 oz56g

2 ozSmoked Pastrami
Amount Per Serving% Daily Value
Calories80kcal4%
Fats2g3%
Sat. fats1g5%
Mono. FatsN/A
Trans fatsN/A
Carbs1g0%
SugarsN/A
FiberN/A
Proteins13g17%
Cholesterol
40mg
13%
Sodium
410mg
18%

Healthy Level

Unhealthy Level

Buy Smoked Pastrami From 

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Labelle Farm Boneless Duck Breast Pastrami Style - Smoked, 4 Count of 16 Oz Each, 4 lb Case - Perfect for Gourmet Dishes and Professional Kitchens

$1776

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Aussie Select Pastrami Sliced Lamb, Fully Cooked, Grass-Fed, Halal, Presliced Australian Lamb Charcuterie, Hickory and Mesquite Smoked with Peppercorn, 8 Packs of 4 oz Each, 2 lb Total

$12535

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Ducktrap Atlantic Salmon Smoked Pastrami, 4 oz, 8 Pack

$7598

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Smoked Salmon Pastrami Style, 4 oz. (4 pack)

$5992

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Pastrami Rub Seasoning by International Spice, Pastrami Spice Seasoning for Smoked Meat, Chicken, and Salmon, Gourmet Kitchen Spice, Cooking Gifts, Restaurant Quality, 16 oz. Bottle

$1499

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BLUE HILL BAY PASTRAMI SMOKED SALMON (Pack of 3)

$5690

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Smoked Pastrami?

2 oz of Smoked Pastrami contains 13 g of protein.

How many carbs are in Smoked Pastrami?

2 oz of Smoked Pastrami contains 1 g of carbs.

How much fat is in Smoked Pastrami?

2 oz of Smoked Pastrami contains 2 g of fat.

How many calories are in 2 oz of Smoked Pastrami?

There are 80 calories in 2 oz of Smoked Pastrami.

How many calories are in 1 oz of Smoked Pastrami?

There are 41 calories in 1 oz of Smoked Pastrami.

How many calories are in 1 pound of Smoked Pastrami?

There are 649 calories in 1 pound of Smoked Pastrami.

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