What is Shiitake Mushroom? Nutritional Facts, Calories & Taste

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Shiitake Mushroom

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Stock Image | Shiitake Mushroom

What is Shiitake Mushroom?

The shitake is a type of mushroom with a uniquely earthy flavor that is rich, buttery and meaty. The shitake mushrooms grows on logs and trees. They have thin white stems that appear almost fuzzy, they are not smooth like the stem of a button mushroom. The caps are flat with edges that gently curve under. Deeply curved edges indicate an immature shitake that was picked too soon. The cap is light brown on top and has a cream colored underside with gills. The texture is smooth with a bit of a moist chew.

What does Shiitake Mushroom Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

shiitake mushroom

Shiitake Mushroom Nutritional Facts and Calories

Serving Size: 1 1/2 Cup72.5g

1/2 Cup

	Amount Per Serving	% Daily Value
Calories	25kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	5g	2%
Sugars	2g	4%
Fiber	2g	7%
Proteins	2g	3%
Cholesterol	N/A
Sodium	7mg	0%

Healthy Level

Unhealthy Level

Buy Shiitake Mushroom From

ONETANG Dried Shiitake Mushrooms 16 Oz, Rehydrate Quickly, Soft Texture, Fresh Flavor, Stemless, Vacuum Sealed, No Add, 2023 New Black Mushrooms 1 LB (Holiday Gifts)

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NusaPure Shiitake Mushroom Extract 9000mg 200 Veggie Capsules (Non-GMO, Gluten-Free)

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Mushroom House Dried Shiitake Mushroom Slices, 1 Pound

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ONETANG Shiitake Mushroom, Dried Slice, Quick Rehydration, Soft Texture, Fresh Flavor, Stemless, Vacuum Sealed, Vegan, No Fumigation Sulfur, 8 Oz

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Carlyle Shiitake Mushroom Extract | 3000mg | 200 Capsules | Non-GMO, Gluten Free

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Micro Ingredients Organic Shiitake Mushrooms Powder, 8 Ounce, Made from The Finest Dried Shiitake Mushroom, Stronger Umami Flavor Than Fresh Mushrooms, Great for Sauce, Soup and Pasta

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Ingredients That Contain Shiitake Mushroom

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Shiitake Mushroom?

1 1/2 Cup of Shiitake Mushroom contains 2 g of protein.

How many carbs are in Shiitake Mushroom?

1 1/2 Cup of Shiitake Mushroom contains 5 g of carbs.

How much fat is in Shiitake Mushroom?

1 1/2 Cup of Shiitake Mushroom contains 0 g of fat.

How much sugar is in Shiitake Mushroom?

1 1/2 Cup of Shiitake Mushroom contains 2 g of sugar.

How many calories are in 1 1/2 Cup of Shiitake Mushroom?

There are 25 calories in 1 1/2 Cup of Shiitake Mushroom.

How many calories are in 1 Piece of Shiitake Mushroom?

There are 6 calories in 1 Piece of Shiitake Mushroom.

How many calories are in 1 oz of Shiitake Mushroom?

There are 10 calories in 1 oz of Shiitake Mushroom.

How many calories are in 1 pound of Shiitake Mushroom?

There are 154 calories in 1 pound of Shiitake Mushroom.

How many calories are in 1 Cup of Shiitake Mushroom?

There are 49 calories in 1 Cup of Shiitake Mushroom.