What is Shell Pasta? Nutritional Facts, Calories & Taste

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Shell Pasta

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Stock Image | Shell Pasta

What is Shell Pasta?

Shell pasta, pasta shells, or conchiglie are shaped like small seashells, with a rounded top, uniform ridges and sides that curl under. The pasta is made from wheat flour and has a cream color. When dry, the pasta is hard. Once boiled it becomes soft and easy to chew, while still maintaining its from. The flavor is mild and slightly nutty. It pairs well with tomato sauce, basil pesto and other various pasta additions.

What does Shell Pasta Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

shell pasta

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Shell Pasta Nutritional Facts and Calories

Serving Size: 1 Cup 105g

Cup

	Amount Per Serving	% Daily Value
Calories	165kcal	8%
Fats	1g	1%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	33g	11%
Sugars	1g	2%
Fiber	2g	7%
Proteins	6g	8%
Cholesterol	N/A
Sodium	138mg	6%

Healthy Level

Unhealthy Level

Buy Shell Pasta From

Barilla Medium Shells Pasta, 16 oz. Box (Pack of 12) - Non-GMO Pasta Made with Durum Wheat Semolina - Kosher Certified Pasta

^$19²¹

365 by Whole Foods Market, Organic Shells, 16 Ounce

^$2¹⁹

La Moderna Shells Pasta, Noodles, Durum Wheat, Protein, Fiber, Vitamins, 7 Oz

^$0⁴⁸

Barilla Medium Shells Pasta, 16 oz. Box - Non-GMO Pasta Made with Durum Wheat Semolina - Kosher Certified Pasta

^$11⁸⁸

De Cecco Semolina Pasta, Small Shells No.52, 1 Pound (Pack of 5)

^$27⁴¹

Ronzoni Small Shells Non GMO 16 Oz. Pack Of 3.

^$14³⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Shell Pasta?

1 Cup of Shell Pasta contains 6 g of protein.

How many carbs are in Shell Pasta?

1 Cup of Shell Pasta contains 33 g of carbs.

How much fat is in Shell Pasta?

1 Cup of Shell Pasta contains 1 g of fat.

How much sugar is in Shell Pasta?

1 Cup of Shell Pasta contains 5 g of sugar.

How many calories are in 1 Cup of Shell Pasta?

There are 165 calories in 1 Cup of Shell Pasta.

How many calories are in 1 oz of Shell Pasta?

There are 45 calories in 1 oz of Shell Pasta.

How many calories are in 1 pound of Shell Pasta?

There are 712 calories in 1 pound of Shell Pasta.