What is Sesame Paste? Nutritional Facts, Calories & Taste

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Sesame Paste

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What is Sesame Paste?

Sesame Paste is made by roasting and grinding sesame seeds until it becomes a smooth paste similar to peanut butter. It has a rich, smoky, nutty flavor. Sesame paste is used in Mediterranean cooking as a flavoring, especially in dishes like Baba Ganoush and hummus.

What does Sesame Paste Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

sesame seeds

Sesame seeds are the tiny oblong seeds from the flowering sesame plant. They are between 3 to 4 mm long and 2 mm in width. They are generally off white or black, with some that are a medium shade of brown. The flavor of the sesame seed is nutty and earthy. When roasted, these tastes come through strongly and provide a savory garnish to many East Asian dishes. Sesame seeds are also found in Western cuisine.

Sesame Paste Nutritional Facts and Calories

Serving Size: 2 Tablespoon32g

2 Tablespoon Sesame Paste

	Amount Per Serving	% Daily Value
Calories	188kcal	9%
Fats	16g	21%
Sat. fats	2g	9%
Mono. Fats	6g	14%
Trans fats	N/A
Carbs	8g	3%
Sugars	N/A
Fiber	2g	7%
Proteins	6g	8%
Cholesterol	N/A
Sodium	4mg	0%

Healthy Level

Unhealthy Level

Buy Sesame Paste From

Wang Zhihe Pure Sesame Paste

^$12⁷⁴

Nouka White Sesame Paste (16 ounce)

^$14⁹⁹

Wang Zhihe Pure Sesame Paste + Free one NineChef Spoon (1 Bottle)

^$13⁷⁷

Japanese Black Sesame Paste, No additives, 2.2lbs, Product of Japan

^$43⁷⁵

Baron's Pure Tahini Sesame Paste | Rich Creamy Taste For Hummus, Dips & Baba Ghanoush | Kosher, All-natural, Keto-friendly Ground Seeds | Vegan, Non-gmo, Gluten- & Peanut-free | 2 Jars Of 16 Oz.

^$14⁹⁹

Sesame King Sesame King Tahini Roasted, 16 oz

^$7⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sesame Paste?

2 Tablespoon of Sesame Paste contains 6 g of protein.

How many carbs are in Sesame Paste?

2 Tablespoon of Sesame Paste contains 8 g of carbs.

How much fat is in Sesame Paste?

2 Tablespoon of Sesame Paste contains 16 g of fat.

How many calories are in 2 Tablespoon of Sesame Paste?

There are 188 calories in 2 Tablespoon of Sesame Paste.

How many calories are in 1 oz of Sesame Paste?

There are 166 calories in 1 oz of Sesame Paste.

How many calories are in 1 pound of Sesame Paste?

There are 2658 calories in 1 pound of Sesame Paste.

How many calories are in 1 Tablespoon of Sesame Paste?

There are 94 calories in 1 Tablespoon of Sesame Paste.