What is Savoy Cabbage? Nutritional Facts, Calories & Taste

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Savoy Cabbage

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Stock Image | Savoy Cabbage

What is Savoy Cabbage?

Savoy cabbage is a type of cabbage with wrinkled leaves. The cabbage is formed into a large ball comprised of many layers of green leaves with deep wrinkles. The cabbage has a dense stalk with is discarded. The outer leaves are darker and the inner leaves are a light green. The flavor of this cruciferous vegetable is mild, vegetal and little bit milky. Cabbage can be eaten raw or cooked.

What does Savoy Cabbage Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

savoy cabbage

Savoy Cabbage Nutritional Facts and Calories

Serving Size: 1 Cup (shredded)70g

Cup (shredded) Savoy Cabbage

	Amount Per Serving	% Daily Value
Calories	19kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	4g	1%
Sugars	1g	2%
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	N/A
Sodium	20mg	1%

Healthy Level

Unhealthy Level

Buy Savoy Cabbage From

250 Savoy Cabbage Seeds for Planting - Heirloom, Non-GMO, USA Grown - Premium Seeds in Premium Packaging

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Savoy Perfection Cabbage Seeds - 50 Count Seed Pack - Non-GMO - A Unique Hardy Crop with a Sweet and Delicate Flavor That Makes an Excellent Addition to Many Dishes. - Country Creek LLC

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Savoy Perfection Cabbage Seeds - 25 Count Seed Pack - Non-GMO - A Unique Hardy Crop with a Sweet and Delicate Flavor That Makes an Excellent Addition to Many Dishes. - Country Creek LLC

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"Savoy" Cabbage Seeds for Planting, 500+ Heirloom Seeds Per Packet, (Isla's Garden Seeds), Non GMO Seeds, Botanical Name: Brassica oleracea VAR. capitata, Great Home Garden Gift

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Sow Right Seeds - Cabbage Seed Collection for Planting - Savoy, Jersey Wakefield, Red Acre, Golden Acre, and Napa Cabbages - Instructions to Plant and Grow a Non-GMO Heirloom Home Vegetable Garden

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Savoy Cabbage?

1 Cup (shredded) of Savoy Cabbage contains 1 g of protein.

How many carbs are in Savoy Cabbage?

1 Cup (shredded) of Savoy Cabbage contains 4 g of carbs.

How much sugar is in Savoy Cabbage?

1 Cup (shredded) of Savoy Cabbage contains 1 g of sugar.

How many calories are in 1 Cup (shredded) of Savoy Cabbage?

There are 19 calories in 1 Cup (shredded) of Savoy Cabbage.

How many calories are in 1 pound of Savoy Cabbage?

There are 122 calories in 1 pound of Savoy Cabbage.

How many calories are in 1 oz of Savoy Cabbage?

There are 8 calories in 1 oz of Savoy Cabbage.