What is Rolled Oats? Nutritional Facts, Calories & Taste

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Rolled Oats

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Stock Image | Rolled Oats

What is Rolled Oats?

Rolled oats are oats that have been rolled flat and are used to make oatmeal and baked goods. Oats are a cereal grain that when harvested are thin, short and golden. Rolled oats are small, round and a matte cream color. They are thin and cook quickly. The flavor is mild, sweet and nutty.

What does Rolled Oats Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

rolled oats

Rolled Oats Nutritional Facts and Calories

Serving Size: 1 1/2 Cup40g

1/2 Cup

	Amount Per Serving	% Daily Value
Calories	140kcal	7%
Fats	3g	4%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	N/A
Carbs	25g	8%
Sugars	N/A
Fiber	4g	14%
Proteins	6g	8%
Cholesterol	N/A
Sodium	50mg	2%

Healthy Level

Unhealthy Level

Buy Rolled Oats From

Quaker Old Fashioned Rolled Oats, Non GMO Project Verified, Two 64oz Bags in Box, 90 Servings, 4 Pound (Pack of 2)

^$9⁵⁹

Bob's Red Mill Organic Old Fashioned Rolled Oats, 32-ounce (Pack of 4)

^$25¹²

Anthony's Organic Rolled Oats, 3 lb, Gluten Free, Non GMO, Old Fashioned, Whole Grain

^$18⁹⁹

Bob's Red Mill Organic Extra Thick Rolled Oats, 32-ounce (Pack of 4)

^$23⁹⁶

Amazon Brand - Happy Belly Old Fashioned Oats, 2.6 lb (Pack of 1)

^$3⁹⁹

One Degree Gluten Free Sprouted Rolled Oats 5 lbs.

^$14⁹⁹

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Ingredients That Contain Rolled Oats

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Rolled Oats?

1 1/2 Cup of Rolled Oats contains 6 g of protein.

How many carbs are in Rolled Oats?

1 1/2 Cup of Rolled Oats contains 25 g of carbs.

How much fat is in Rolled Oats?

1 1/2 Cup of Rolled Oats contains 3 g of fat.

How many calories are in 1 1/2 Cup of Rolled Oats?

There are 140 calories in 1 1/2 Cup of Rolled Oats.

How many calories are in 1 Cup of Rolled Oats?

There are 280 calories in 1 Cup of Rolled Oats.

How many calories are in 1 oz of Rolled Oats?

There are 99 calories in 1 oz of Rolled Oats.

How many calories are in 1 pound of Rolled Oats?

There are 1588 calories in 1 pound of Rolled Oats.