What is Rib Eye Steak? Nutritional Facts, Calories & Taste

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Rib Eye Steak

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Stock Image | Rib Eye Steak

What is Rib Eye Steak?

Rib eye is a cut of steak from beef cattle. As the name implies, this cut is from the rib section. Rib eye is a little bit tougher than other cuts and is made more from connective tissue and fat. The high fat content lends a tenderness to what otherwise might be a tougher texture and creates a tender and juicy cut. Grilling adds a browned outer layer to the meat and imparts extra umami flavor. The steak is best cooked rare or medium.

What does Rib Eye Steak Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

rib eye steak

Rib eye is a cut of steak from beef cattle. As the name implies, this cut is from the rib section. When raw the meat has a rich red tone and when cooked is a little bit tougher than other cuts and is made more from connective tissue and well marbled fat. The high fat content lends a tenderness to what otherwise might be a tougher texture and creates a tender and juicy cut when cooked.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Rib Eye Steak Nutritional Facts and Calories

Serving Size: 8 oz225g

8 oz

	Amount Per Serving	% Daily Value
Calories	684kcal	34%
Fats	52g	67%
Sat. fats	25g	114%
Mono. Fats	27g	61%
Trans fats	5g	250%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	52g	68%
Cholesterol	180mg	60%
Sodium	133mg	6%

Healthy Level

Unhealthy Level

Buy Rib Eye Steak From

USDA Prime Beef Rib Eye Bone In Roast, 4 Ribs, 8-9 lbs

^$418⁹⁸

Grumpy Butcher Prime Beef Ribeye Steaks, 16 pack (14 oz each) - Prime Steak House Quality Rib Eye - Bulk Steak

^$489⁹⁵

USDA Choice Beef Rib Eye Steak Bone In, 2 pack, 1" (16-18 oz) - Catullo Prime Meats

^$148⁹⁸

Grumpy Butcher 8 Steaks Premium Set - 4 NY Strip Steaks (10 oz), 2 Ribeye (14 oz), 2 Filet Mignon (8 oz) | Steak House Quality, Handcut & Trimmed | USDA Prime or Top Angus Choice Beef

^$199⁹⁵

4 (12 oz.) Ribeye Steaks + Seasoning from the Texas Roadhouse Butcher Shop

^$119⁹⁹

4 (10 oz.) Ribeyes

^$99⁹⁹

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Rib Eye Steak?

8 oz of Rib Eye Steak contains 52 g of protein.

How many carbs are in Rib Eye Steak?

8 oz of Rib Eye Steak contains 0 g of carbs.

How much fat is in Rib Eye Steak?

8 oz of Rib Eye Steak contains 52 g of fat.

How much sugar is in Rib Eye Steak?

8 oz of Rib Eye Steak contains 0 g of sugar.

How many calories are in 8 oz of Rib Eye Steak?

There are 684 calories in 8 oz of Rib Eye Steak.

How many calories are in 1 oz of Rib Eye Steak?

There are 86 calories in 1 oz of Rib Eye Steak.

How many calories are in 1 pound of Rib Eye Steak?

There are 1379 calories in 1 pound of Rib Eye Steak.

How many calories are in 1 Steak of Rib Eye Steak?

There are 1170 calories in 1 Steak of Rib Eye Steak.