What is Red Leaf Lettuce? Nutritional Facts, Calories & Taste

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Red Leaf Lettuce

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Stock Image | Red Leaf Lettuce

What is Red Leaf Lettuce?

Red leaf lettuce is a type of lettuce. It grows in a cluster and has a milky stalk with a reddish green color. The leaves are large, wide and curly, with a reddish/brown color tinged with a green. The flavor is mild, soothing and green. Lettuce is best eaten raw.

What does Red Leaf Lettuce Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

red leaf lettuce

Red Leaf Lettuce Nutritional Facts and Calories

Serving Size: 1 Cup (shredded)28g

Cup (shredded) Red Leaf Lettuce

	Amount Per Serving	% Daily Value
Calories	4kcal	0%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	1g	0%
Sugars	N/A
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	N/A
Sodium	7mg	0%

Healthy Level

Unhealthy Level

Buy Red Leaf Lettuce From

Sow Right Seeds - Lolla Rosa Lettuce Seed for Planting - Non-GMO Heirloom Packet with Instructions to Plant a Home Vegetable Garden - Outdoors or Hydroponics Indoors - Frilly Red Leaves (1)

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Red Romaine Lettuce Seeds- Heirloom- 2,000+ Seeds by Ohio Heirloom Seeds

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Lettuce Red Oakleaf (1150 Seeds)

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Ruby Red Lettuce Leaf Seeds (25 Count) "COOL BEANS N SPROUTS" Brand. Home Gardening.

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Lettuce, Red Leaf Romaine Lettuce Seeds, Non-GMO, 50+ Seeds per Package, Healthy Hearty, A Great addtion to Any Salad.

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Salad Bowl Red Leaf Lettuce Seeds for Planting, 1000+ Heirloom Seeds Per Packet, (Isla's Garden Seeds), Non GMO Seeds, Botanical Name: Lactuca sativa

^$5⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Red Leaf Lettuce?

1 Cup (shredded) of Red Leaf Lettuce contains 0 g of protein.

How many carbs are in Red Leaf Lettuce?

1 Cup (shredded) of Red Leaf Lettuce contains 1 g of carbs.

How many calories are in 1 Cup (shredded) of Red Leaf Lettuce?

There are 4 calories in 1 Cup (shredded) of Red Leaf Lettuce.

How many calories are in 1 Leaf inner of Red Leaf Lettuce?

There are 0 calories in 1 Leaf inner of Red Leaf Lettuce.

How many calories are in 1 Leaf outer of Red Leaf Lettuce?

There are 2 calories in 1 Leaf outer of Red Leaf Lettuce.

How many calories are in 1 Head of Red Leaf Lettuce?

There are 40 calories in 1 Head of Red Leaf Lettuce.

How many calories are in 1 NLEA Serving of Red Leaf Lettuce?

There are 11 calories in 1 NLEA Serving of Red Leaf Lettuce.